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Jan 2025
11m 51s

132. Seed Oils: The Cooking Oils in Your...

Gary Brecka
About this episode

Could the cooking oils in your kitchen be secretly promoting cancer growth? In this episode, Gary Brecka breaks down the new UCLA research that has made a shocking discovery about the link between seed oils and prostate cancer that’s changing how we think about dietary fats. Your health is in your hands, but only if you have the right information. If this video has opened your eyes about seed oils, share it with someone you care about - it might just save their life!


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Timestamps:

00:00 Intro of Show

02:34 What are Seed Oils?

03:07 1:1 Balancing of Omega Threes & Omega Sixes

04:38 Link between Seed Oils & Prostate Cancer

06:38 Omega Three Benefits

06:57 Overconsumption of Omega Six Risks

07:57 Reduction of Systemic Inflammation through Balanced Omega Threes & Sixes

09:07 Omega Three-Rich and Anti-Inflammatory Foods

10:22 Actionable Steps You Can Do Today




The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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