Sep 10
303. The Truth About Anxiety and Your Vagus Nerve
You might think your anxiety is a mindset problem. It isn't. In this episode, human biologist Gary Brecka explains why chronic stress leaves your autonomic nervous system stuck in fight-or-flight, and how elevated cortisol degrades your gut lining, suppresses your immune system, ... Show More
11m 3s
Sep 8
302. The Antibiotics That Reversed Alzheimer's Blood Marker - Dr. Richard Horowitz
Mold toxins show up in 90% of Dr. Richard Horowitz's chronically ill patients, and Lyme shows up in more. After 41 years and 13,000 cases, he just published the first documented reversal of an Alzheimer's blood marker using nine weeks of oral antibiotics. CLICK HERE TO BECOME GAR ... Show More
1h 36m
Mar 2025
Dr. Judith Joseph: Struggling in Silence? 5 Ways to Reclaim Your Joy and Overcome Depression
Are you really okay, or have you just become good at pretending? Many of us go through the motions—showing up, performing, and pushing through—while feeling disconnected, drained, and on the edge. If this resonates with you, you’re not alone. In this episode of A Really Good Cry, ... Show More
52m 10s
Sep 2025
Are You 'High-Functioning' but Secretly Depressed? (Psychiatrist Explains)
High-functioning depression is a silent struggle for many. Are you walking through life, feeling overwhelmed, but still managing to keep it all together? Dr. Joseph shares insights from her groundbreaking, peer-reviewed study, the first of its kind on high-functioning depression. ... Show More
1h 2m
Sep 2025
High-Functioning Depression: Dr. Judith Joseph on Signs, Struggles & Finding Joy Again
High-functioning depression is one of the most misunderstood mental health struggles of our time — and psychiatrist, professor, and author Dr. Judith Joseph is on a mission to change that. In this powerful conversation, Dr. Joseph, who has been featured on The Today Show and inte ... Show More
27m 57s
Sep 2023
264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything
When living with certain mental health conditions like depression, post-traumatic stress disorder, or substance use disorder, a common symptom is anhedonia—the inability to experience pleasure from the things that used to bring you joy. In this episode, Dr. Judith Joseph aka "soc ... Show More
36m 21s
May 2025
Dr. Judith Joseph | Overcome Your Hidden Depression and Reclaim Your Joy
<p dir="ltr">Board-certified psychiatrist, researcher, and award-winning content creator Dr. Judith Joseph joins Google to discuss her book, "High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy." Dr. Joseph draws on original research, client cases, and her own ... Show More
54m 30s
Crushing it professionally, but feeling empty inside? This is what Dr. Judith Joseph calls, “high-functioning depression.” Here’s what’s really happening: You’re pathologically productive, wearing a mask of success while experiencing anhedonia — the clinical term for losing joy in things that once lit you up. In this episode, she breaks down the five V’s fra ... Show More