logo
episode-header-image
Aug 2022
13m 51s

Un-Busy Season: How to Use Slow Seasons ...

Anna Dearmon Kornick
About this episode

Taking it easy may come naturally to some people, but for others, not so much. You may not know quite what to do when your business or your life isn't keeping you busy 24/7. If your work and other commitments have hit a slow period, why not use this time to gear up for peak seasons to come? Find out how you can remain productive during slower seasons, preparing for busy seasons ahead, while still enjoying time to rest and recharge.

Shownotes for Episode 134

Up next
May 11
This Week is Different - And I Don't Want You to Miss It.
This week is different, and I don't want you to miss it. I'm pulling back the curtain on what's happening this week, what we're working on together, and how you can get support right now no matter where you're starting from. Plus, if you've been waiting for a sign to finally get ... Show More
5m 54s
May 7
3 Reasons You're Overwhelmed (And the One Thing That Actually Fixes It)
You're doing all the things and still feeling behind. Sound familiar? In this BONUS episode, I'm revealing the real reason you feel overwhelmed no matter how hard you try, and it's probably not what you think. If you've ever wondered why the planners, the apps, and the early morn ... Show More
15m 27s
May 4
If Your Calendar is Full, But Your Life Feels Scattered - This is For You.
If your calendar is full but your life still feels scattered…If you're checking boxes all day but still wondering why you feel behind…If you've ever looked around and thought, "This can't be how it's supposed to feel…" Then today is your day. Because registration for the Take Bac ... Show More
19m 32s
Recommended Episodes
Aug 2022
EP520 - Re-Lighting the Fire After Burnout
Back-to-back trials and trial prep take their toll on your time. How can you make room for the rest of your life? Take a moment to focus on knowing what you need to feel refreshed, schedule your rewards ahead of time, and don’t ever feel bad about doing it. Even if it’s just clea ... Show More
31m 6s
Dec 2024
Learn How to Take a Break Without Guilt with Jim Kwik
<p>How do you make yourself feel okay with taking time off and taking a break?</p><p>We talk a lot in this community about the importance of taking a break. Your brain needs rest to function at its best. But how do you take a break without the guilt, FOMO, or feeling like you’re ... Show More
7m 36s
May 2024
How to Stop Wasting Your Life (Avoid These 5 Things)
<p><span class= "yt-core-attributed-string--link-inherit-color">Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE:</span> <span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string ... Show More
15m 28s
Jun 2024
You are not too busy to not know what you want to be when you grow up
It has been way too long since we have done a solo episode and there is SO much to catch up on. Today we delve into the question I have been avoiding in my DMs, what are my post-grad plans? As I gear up to finish residency in just 4 weeks my brain is in the trenches of trying to ... Show More
45m 7s
Dec 2024
Ep. 270 - Self help burnout, how to stop chasing and start living
<p>Feeling burned out from constant self-improvement? In this episode, I'm sharing a practical 5-step plan to help you shift from revamping your life to fully living in and enjoying it. If you're at a place where you've built much of what you've envisioned for yourself but feel l ... Show More
14m 14s
Sep 2025
HOW TO SLOW DOWN & STOP RUSHING: the art of single-tasking
Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you more productive and fulfilled ... Show More
29m 25s
Dec 2024
007: Living Slow in a Fast-Paced World
<p>Welcome back to Create Wellness Club! In today’s episode, we’re exploring the transformative power of slowing down. In a world that’s constantly pushing us to do more and move faster, it’s easy to get caught up in the hustle.</p> <p><br></p> <p>But what if the key to more joy, ... Show More
32m 25s
Oct 2025
Episode 46 Time Management Techniques for Success
<p>Today, we are tackling the one resource that is truly finite and universally shared: time. We will explore the practical techniques that allow you to master your time and, by extension, achieve your goals.</p><p>Time is the great equalizer. Every person on the planet, regardle ... Show More
12m 35s
Nov 2025
How To Stop Being Overstimulated
When you dedicate time for intentional silence, you offset the world's ways of overstimulating you.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 y ... Show More
3m 11s
Apr 2025
Do You Have a Hobby or Just Another Obligation?
<p>When was the last time you did something just for fun—with no goals, no pressure, and no productivity attached? If you can’t think of an answer, you’re not alone. So many women struggle to have hobbies, and today, we’re going to talk about why.</p><p>We often blame a lack of t ... Show More
20m 36s