logo
episode-header-image
Jun 2024
45m 7s

You are not too busy to not know what yo...

NOAM RAITER
About this episode

It has been way too long since we have done a solo episode and there is SO much to catch up on. Today we delve into the question I have been avoiding in my DMs, what are my post-grad plans?


As I gear up to finish residency in just 4 weeks my brain is in the trenches of trying to figure out my next moves. So, today, we break some of that down together and normalize it is OK to take a break and it is OK to not know what your next steps are!


- Journalling E- Book: https://www.etsy.com/ca/listing/1133133677/you-are-not-too-busy-to-start-journaling

- Campfire Circle: https://campfirecircle.org/volunteers/


SOCIALS

Podcast: @youarenottobusypod (IG)

Host: @noamrwellness (IG & Tik Tok)

For business and other inquiries: noam@hermanaagency.com

Up next
Sep 2024
You are not too busy to consider changing your degree or career
Making good on my promise to do more solo episodes with another one this week! September can be such a chaotic month so we’re chatting today about how to handle school or work related stress and uncertainty to make the choices that are right for you!We talk about the importance o ... Show More
39m 58s
Sep 2024
You are not too busy to improve your study habits
I’ve missed you guys so much so we’re back with another solo episode just in time for back to school season. Today I share some of my favourite study tips to become the best version of yourself both in academics and in life.I was a student for way too many years, and being a full ... Show More
52m 5s
Aug 2024
You are not too busy to heal your toxic patterns... with Kelly Uchima
This week we have another guest episode talking with Kelly Uchima, an influencer who shares her experiences with mental health and therapy as tools to heal from past toxic relationships, from friends to romantic partners to family members. We talk through her childhood mental hea ... Show More
1h 10m
Recommended Episodes
May 2016
3: You Don’t Have to Have It All Figured Out. Keep Exploring, Don’t Settle.
<p>In today's episode of The Lavendaire Lifestyle, Aileen talks about feeling lost and frustrated at not knowing what to do with her life after graduation. Determined to discover her true calling, Aileen decides to follow her curiosities and explore everything that she's drawn to ... Show More
18m 56s
Nov 2022
EP268 A message of encouragement and call to rest: You. Are. Still. Here.
<p>It's the LAST EP of season 16, and per usual, I want to be a little more informal as I close out the podcast season.</p> <p>I'm sharing some personal reflections and a recap of my projects from the fall. I'll also share a new focus I'm trying for November, and give an overview ... Show More
20m 25s
May 2023
Instructional Design PSA - You Deserve a Break
<p>It is perfectly okay to just coast in your efforts for a period of time! We live in a world where everyone seems to be crushing it at all times with sharing their accomplishments, promotions, certificates, etc. It's like we need permission from someone to take a break for some ... Show More
16m 35s
Dec 2023
careers and life goals | Ep. 72
hello! sorry to have missed monday but i'm here today with a mid-week episode talking about career and life goals and the stress of balancing it all- i hope you enjoy xx ig: @growingwiththeflow_podcast cover art by Magali Franov 
45m 39s
Apr 2021
252 - How to Focus on the Right Thing at the Right Time
<p>Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ... Show More
13m 5s
Aug 2022
EP520 - Re-Lighting the Fire After Burnout
Back-to-back trials and trial prep take their toll on your time. How can you make room for the rest of your life? Take a moment to focus on knowing what you need to feel refreshed, schedule your rewards ahead of time, and don’t ever feel bad about doing it. Even if it’s just clea ... Show More
31m 6s
Sep 2025
289: How to Gracefully Give Up a Dream + Navigate the “In-Between”
<p>Today’s episode is a little more vulnerable than usual - I’m opening up about what it feels like to put a dream on hold and live in the “in-between” season of life.</p><p>If you’ve ever felt stuck between where you are and where you want to be, I want this episode to feel like ... Show More
27m 29s
May 2023
495 - You don't need to have it all figured out right now
tail spinning
14m 46s