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May 2020
33m 19s

EP 195 It's time for a reset w/Coach Ak...

Celeste The Therapist
About this episode

On today's episode, we are joined by  AK Ikwuakor also known as “Coach AK”, is an entrepreneur, educator, consultant, strategist, storyteller, and former Top 10 world-ranked athlete from the University of Oregon. 

On todays episode we will learn

  • The importance of understanding what you are thinking
  • How our thoughts control our behavior
  • How to shift the way we think about our current circumstances. 

Connect with Coach AK on Linked and Instagram

Learn more by visiting his website http://www.akikwuakor.com/

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Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

 

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