S1-Ep38: It's Not about having time, its...

Waiting to feel worthy before you fully show up for your life is one of the most common and most costly patterns Celeste sees. Because the feeling of worthiness doesn't arrive before the living — it arrives because of it. In today's episode, Celeste challenges the idea that you n ... Show More

You're exhausted. But the moment you sit down, the guilt kicks in — or your brain won't stop — or you find something else to do. Sound familiar? In this episode Celeste breaks down why so many people are running on empty but still can't allow themselves to truly rest. This isn't ... Show More

So many people have learned to make themselves smaller — quieter, less opinionated, less visible, less themselves — in order to be accepted by the people around them. In today's episode, Celeste talks about the shrinking habit. Where it comes from, what it costs, and why the vers ... Show More

Send a textI felt like having a discussion about how we use our time. depending on our goals the way we use our time can be so important! lets talk about why.Thanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below:https://www.in ... Show More

Original Air Date: 5-10-2000 Speaker and author Kathy Peel discusses her book, Be Your Best, and the importance of taking time for yourself. She also shares what she says is the essential question to ask yourself: “Do you see yourself as valuable?” Plus, Kathy identifies what she ... Show More

In today’s episode, we talk about how to get the best out of the holidays! The holidays can be a stressful time for many of us but its not just about presents, looking festive, or meeting expectations. We talk about what you might be forgetting to do that is actually to most impo ... Show More

Episode 37: Hi loves!! Wanted to have a quick check in with you! I can’t believe we are halfway through the year already. I felt so inspired by a video I came across about how to manage time, implement new habits, and create new experiences by Jesse Itzler. I love sharing things ... Show More

Hey, hey! In this episode of the Brown Girl Self-Care podcast I want to check in with you and to do my best to ensure you feel seen and supported. In this episode I touch on a few topics including:The importance of taking time for yourself so that you don't feel depletedMaking ti ... Show More

<p>In this episode, I talk about what it actually means to put yourself first for once (and why you should do it today).</p> <p>Get the New Mindset Journal (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram: @case.kenny https://instagram.com/case.kenny</p> <p>Text me! ... Show More

<p>Episode 38: Solo ep. on burnout, resisting rest, and the need to be chronically busy PLUS we dive into fem &amp; masculine energy, and how shifting into a state of allowing and receiving can enhance your happiness and manifestation practice. <br/><br/>Connect with Shayla✨<br/> ... Show More

Today's episode is a deep dive into the topic of comparison and the struggles women face when measuring their progress against others. Crystalee Beck, of the Mama Ladder and High Five grant, shares her personal experiences and insights on how to break free from the comparison tra ... Show More

In this bonus episode of It's About Time, Anna builds on episode 291 and the common belief that you're too busy to fix your time management. She explores three common justifications for sticking with the status quo and counters them with three compelling reasons why now is the pe ... Show More