When we learn how to access the light from above for our healing, we empower ourselves in a way that can alter and change how we feel. Working alongside the light from above to allow our bodily systems to engage in healing enables us to speed up repairing old wounds emotionally and physically, and to reroute the body’s energy grid in order to ignite profound ... Show More
Oct 3
118 Everyone's Healing Timeline Is Different
When it comes to healing, everyone’s timeline is going to be different. There are hundreds of different factors involved—what kind of toxins someone was exposed to in their lifetime, what kind of viruses and bacteria someone was exposed to, how many different toxic metals are in ... Show More
40m 19s
Nov 2024
#162 Guided Healing Meditation for Anxiety
<p>Join me in powerful healing meditation designed to help you navigate all your emotions, fears, and anxieties. It's important to prioritize self-care and inner peace. Allow my guidance to lead you through a gentle journey of relaxation, healing, self-love, and empowerment. ... Show More
28m 14s
Dec 2024
Healing Trauma with Meditation (Self Love through Emotional Release)
Trauma leaves an indelible mark on the mind and body, influencing emotions, thoughts, and behaviors in profound ways. Healing trauma, however, is not just possible but deeply transformative. Meditation offers a gentle yet powerful path to emotional healing by fostering self-love, ... Show More
14m 11s
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
Dec 2024
Is This a Setback or a Step Forward in Healing?
<p>In this episode, we explore whether intense emotional moments—like panic attacks or big cries—are setbacks or signs of progress. Learn what happens in your nervous system during big emotional releases, why healing can feel harder before it gets better, and how to support yours ... Show More
29m 45s
Jan 2025
442: Heal Your Trauma with Thomas Hübl
<p dir="ltr">This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some ... Show More
57m 5s
Oct 17
The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal
In this enlightening episode of The Self Esteem and Confidence Mindset Podcast, Jonny is joined by best-selling author and healer Inna Segal to explore how your body holds the key to emotional healing, self-esteem, and inner guidance.You can grab one of Inna's amazing masterclass ... Show More
1h 5m