logo
episode-header-image
Jul 2023
18m 34s

The Puzzle of Grief - Summer Archive

Chad Lawson
About this episode
Let's chat about grief. It's a heavy word, but what if we looked at it differently. Instead of seeing it as something purely sad, we explore how it can actually reminds us of what we deeply care about. We'll journey together through this idea, discovering that even in sadness, there's a bright side — a testament to love and meaningful connections. ... Show More
Up next
Jul 8
When It Feels Like Too Much
Ever find yourself suddenly overwhelmed, with tears falling and your heart racing, and you're not even sure why? This episode is for the moments when it all feels like too much. You'll learn how to ground yourself, soothe your nervous system, and tend to your inner light with gen ... Show More
13m 53s
Jul 1
The Overexplainer's Dilemma: Why You Feel Compelled to Justify Everything
Ever catch yourself giving a full monologue just to say “no”? You’re not alone. In this episode, we explore why so many of us feel the need to justify even the simplest choices. From childhood patterns to approval seeking habits, we dig into the hidden cost of overexplaining and ... Show More
13m 5s
Jun 30
Calm it Down: Morning Affirmations - The Kindest Voice
A soft start to the week, inviting you to speak to yourself with kindness. 
1m 47s
Recommended Episodes
Aug 2020
579 - Mental Health and Grief Pt 1.
In this episode, we take a look at the balance between managing your mental health and dealing with the symptoms of grief. Join Tiny Leaps Plus: http://tinyleapsplus.com Part 1: Presenting the Problem Grief is something we all go through. In fact, it's something we are all going ... Show More
12m 12s
Oct 2021
Grieving and Timeless Love
Grieving and Timeless Love - How we relate to change and loss is directly connected to how fully we live and love. This talk looks at the classic ways we avoid opening to the realness of loss, and how our sorrows and grief can become a portal to awakening our heart and spirit.  
57m 50s
May 2023
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust
In this special two-part episode of Something to Normalize, Ginny and Brandi each share their stories of losing someone central to their lives and the grief that followed. Grief can be a complex, unpredictable, overwhelming, and isolating experience. And there are so many misconc ... Show More
52m 18s
Mar 2023
How to Navigate the Path of Grief with Dr. Joanne Cacciatore
In this Episode, You'll Learn: How there are many different forms of grief Why we need to surrender to our grief and turn toward painful feelings How there are many painful emotions that exist under the "grief umbrella" The challenge of surrendering to grief in a culture that con ... Show More
1h 5m
Mar 2024
Guided Meditation for Dealing with Grief and Loss
Dealing with grief and loss is a deeply personal journey, one that often leaves us feeling isolated and alone. Whether we've lost a loved one, a job, a relationship, or something else significant, the pain can be overwhelming. It's essential to recognize that everyone copes with ... Show More
11m 38s
Apr 2020
You're not broken, you're different - Grief
It feels like a different world every time we talk. As things change, topics change and last minute we decided to discuss something we’ve all felt or are currently feeling - grief. We want to really make ourselves human and open up about our experiences with grief and help others ... Show More
1h 40m
Dec 2022
Ep 186: Life and Death - Making the Most of Time with Our Loved Ones
Life is temporary – and that is kind of a beautiful thing. I recall as a child thinking that was so intensely and overwhelmingly sad. I almost couldn’t comprehend it. And now I can and I see it as a beautiful part of this experience. I think a lot of people don’t think about that ... Show More
43m 18s
Jul 2022
What is Sadness Good For? | Susan Cain
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Many of us may have a reflexive reaction when we notice we’re feeling down: we want it to go away. Maybe we think something is wrong with us and we automatic ... Show More
58m 36s
Jul 2022
90. A Grieving Heart, Ft. Kayla Stoecklein
If you or someone close to you has been affected by deep loss—including death by suicide—tune in ASAP. Today, Ginger, Jai + Erin meet with Kayla Stoecklein to talk through the reality of what it’s like to grieve the death of a loved one or a dream, how to recognize + embrace the ... Show More
47m 15s