This episode demonstrates how physical symptoms reflect emotional wounds. When we start to explore a symptom deeply, it will lead us right back into the emotion and then to the original source - The Root Cause Triggers, whether emotional or physical, are always from the past. Notice the words the speaker uses about her unusual symptom and how they reflect ... Show More
Jan 31
#52 How One Shift in Perspective Changed Chronic Neck Pain
Neck pain is often blamed on posture, screens, and stress.But sometimes the body is responding to something far deeper.In this episode, Tracey explores how chronic neck tension was connected to living in obligation, emotional control, and the fear of choosing oneself.As the conve ... Show More
34m 15s
Dec 28
#51 When the Body Calls You Inwards
In this episode, Tracey explores the deeper meaning behind hormonal symptoms, hair loss, dry eyes, and long-standing digestive issues with a woman who has lived for years with a PCOS diagnosis that never quite reflected her lived experience.What begins as a conversation about phy ... Show More
35m 25s
Dec 1
#50 Circulation and the Fear of Being Seen
In this episode, I speak with a woman who received unexpected MRI results showing changes in her brain linked to circulation and neurological risk. What begins as a conversation about symptoms and fear slowly opens into a much deeper exploration of adoption, childhood anxiety, an ... Show More
40m 16s
May 2024
childhood emotional neglect part 9: signs and symptoms – internalized anger, lack of self-discipline, and alexithymia
<p>In Episode 9 of our ongoing series on Childhood Emotional Neglect (CEN), we delve into the final three in our list of symptoms that shape the adult lives of those affected by early emotional neglect: internalized anger, lack of self-discipline, and alexithymia. Each of these s ... Show More
1h 12m
Oct 2022
Dr Emily - Rejection Sensitivity
None of us like to feel rejected. Whether it be at work, with friends, or on a date. In this Dr Emisode, Dr Emily - our very own psychologist - tells Hugh, Ryan and Josh why some of us have a sensitivity to rejection. She explains what we can do about it, and how we can act compa ... Show More
1h 5m