logo
episode-header-image
Apr 2024
22m 51s

117. let's talk 5 common misconceptions ...

REBECCA LEIGH
About this episode
tail spinning
Up next
Apr 2026
176. Let's talk how our internal world shapes our external - science backed! Get out of "victim mode" & take your power back
Hello my loves!I'm so excited to get into today's episode because I'm sharing a topic I'm so passionate about: how your internal world is actually shaping your external reality. I want this episode to light a fire under you to go inwards and stop being a victim to what’s happenin ... Show More
18m 54s
Apr 2026
175. Let's talk 7 simple yet powerful things that are actually helping my anxiety now
Hi my loves!I'm getting real in this episode because anxiety has been something I've been navigating a lot lately and I finally feel like things are starting to shift.In this episode I'm sharing the seven things that have genuinely been transforming my anxiety. A lot of it is min ... Show More
20m 24s
Mar 2026
174. Why all "hot girls have stomach issues" (the deeper reason behind it & what to do to help)
Hello my loves!I’m breaking down why your gut health is actually a mirror of your nervous system. If you are the type-A, perfectionist, high-achieving girl who has tried every supplement and every "low FODMAP" diet but you’re still struggling with bloating and pain, this episode ... Show More
20m 27s
Recommended Episodes
Nov 2022
You're Wrong About Self-Love
<p>Are you tired of feeling inadequate or unworthy of love and happiness? This podcast episode is here to challenge your current understanding of self-love and teach you what it really means.</p> <p>We'll be exploring common misconceptions about self-love, and offering a new pers ... Show More
17m 58s
Jan 2023
Let's get real about Self Love: what it truly means & how to do it
WARNING: You will never look at self love the same after listening to this episode. Self love - it’s thrown around like a bit of a BUZZ word, but how do we actually do it? And what does it actually mean? If you don't already realise that this can be your super power, you're in fo ... Show More
17m 31s
May 2024
3 signs you're lacking in self love and what you can do about it..
Do you struggle with self love?  In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love.  Self love is an ongoing journey and some of the most important work you can do is the internal work required ... Show More
23m 23s
Sep 2023
Mastering Self Love: The Secret You Need To Know
<p>Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this.</p><p>Now, when we talk about ... Show More
19m 29s
Nov 2023
102. stop wasting your 20's HATING yourself.. a pepp talk on self love & confidence
Hi my loves 🦋 In today's episode I give you a pepp talk on FINALLY deciding to love and accept yourself. I chat ⬇️ <br /><br />-my personal struggles with self acceptance &amp; love<br />-why you need to stop WAITING to love yourself <br />-never ending chase for external valida ... Show More
32m 22s
Aug 2024
#217: The Mistake We Make with Self-Love
<p>The biggest mistake people make with self-love is explained this episode. We talk about how a scarcity mindset is emblematic of low self-worth and why we must be PROACTIVE when it comes to self-love.</p> <p>You will learn how to...</p> <ul> <li>Identify scarcity thinking in yo ... Show More
25m 52s
Oct 2022
450 5 Powerful Self-Love Practices For When You Feel Unworthy
<p>When you make a mistake, how do you talk to yourself? Is it the same way you would talk to a loved one or are you harsh and overly tough with yourself?</p> <p>How much is your worth connected to your productivity and what you can do for others? Do you feel worthy of love simpl ... Show More
22m 27s
Feb 2025
Self-Love
In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ... Show More
50 m
Oct 2022
my top five self love tips
In today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If you are ready to dive deep, choose yourself, and tend to your vibration this episode is for you. These 5 tips I am about to share wi ... Show More
20m 54s