Today we are have the beautiful Ashley Maddison on the podcast to share with you here journey to get her to become the powerful mindset coach that she is today. We discuss -Everything SELF LOVE -The before, the present and the inbetween journey to get to the place she is today. -The lessons and challenges she faced on her journey. -The break up she had with ... Show More
Dec 2025
🎄Shift-mas day 12🎄 Every different season of your life has its own perks and lessons
Welcome to DAY 12 OF SHIFT-MAS MY LOVES 🫶🏻To close out Shift-mas, this episode is a little reminder you might need to hear right now: where you are is not who you are. At the end of the year, it’s so easy to look back at a hard, slow, or messy season and turn it into a story ab ... Show More
10m 9s
Jun 2024
320. Self-Compassion For Feminine Healing and Transformation w/ Mackenzie Young
On today’s episode, we’re joined by my soul client, Mackenzie.
We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ... Show More
43m 16s
Jun 2022
77: Cosmic Self Care, Birth Charts, and Spirituality 101 with Ashley Sondergaard
<p>Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness ... Show More
1h 25m
Oct 2025
Become Magnetic: Upgrade Your Habits, Build Confidence, + Attract the Life You Desire w/ Mimi Bouchard
Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from feeling stuck and unfulfilled to completely transforming her mindset and her life. They dive into the po ... Show More
1h 3m
Apr 2024
How to Be Present and Live In the Moment
Take a moment to pause and appreciate who you are today. This week on the Slay Girl Slay Podcast, we’re diving into the beauty of being present, loving the current version of yourself, and finding gratitude in the small, everyday moments. Whether life feels “okay” or messy, this ... Show More
17m 52s
Oct 2024
Getting Back to You: How to Embrace Your Feminine Side
Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes ... Show More
23m 17s