logo
episode-header-image
Apr 2021
21m 2s

Ep 7 - Therapy is Hard Work

ACCESSMORE
About this episode
This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma. Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so you never miss a Wednesday ... Show More
Up next
Mar 2022
Ep 28 - Triggers
<p>Trigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can.</p> 
26m 51s
Mar 2022
Ep 27 - Covid 2.0
<p>Aren't we done yet? At year 2, most people are worn out and weary. Isolation has taken a toll on most of the population, especially our young ones. Anxiety and depression are at an all-time high and suicide rates have skyrocketed. What are ways we can all help reduce some o ... Show More
20m 24s
Mar 2022
Ep 26 - It Is What It Is
<p>Uncontrollable circumstances can sometimes be some of the most difficult trauma to work with. Examples of this include living in poverty, the death of a parent or sibling, a parent or sibling with a chronic illness, and even being a pastor's kid can create a feeling of "it is ... Show More
17m 14s
Recommended Episodes
Nov 2024
Working with shame in trauma therapy
In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :)https://linktr.ee/cptsdtherapist 
20m 49s
May 2019
Episode 183: Letting Go Is Hard: Part One
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits one of her first episodes about the chall ... Show More
26m 25s
Oct 2024
Cognitive behavioral therapy - a critique
The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ... Show More
26m 58s
Nov 2024
421: Grieving your Therapist & Non-Suicidal Self-Injury
<p>In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ... Show More
26 m
Mar 2025
IS THERAPY OVERRATED? A Psychologist Weighs In
This week, we’re getting real about what therapy is, what it isn’t, and why some people swear by it while others side-eye it. We sit down with Abdullah Alkhulaifah—a psychologist, brain health advocate, and educator—to break down the cultural stigma around mental health, how to a ... Show More
1h 12m
Jun 2024
Healing From Sexual Trauma With Kindness With Sam Jolman
This is the final episode of the *faith edition* of the Healing Trauma Podcast. We do plan to be back with a new season of The Healing Trauma Podcast. For those of you who support the HTP podcast, content will continue to be shared through your Spotify subscription feed. You are ... Show More
43m 38s
Oct 2024
453: Integrative Sex Therapy + Psychedelic Assisted Relationship Therapy with Dr. Tammy Nelson
Welcome back to Therapy Chat! This week we are talking sex, sexuality, eroticism, arousal and psychedelic assisted integrative relationship therapy! My guest today is Dr. Tammy Nelson, a relationship therapist who is the founder of the Integrative Sex Therapy Institute and author ... Show More
45m 47s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ... Show More
43m 4s
Dec 2023
Story: Laura (#412)
tail spinning
1h 4m
Dec 2024
Tout sur la thérapie EMDR #215
<p>Dans cet épisode 215, la thérapeute Aurore Cubiernnous guide à travers une approche thérapeutique révolutionnaire : la thérapie EMDR. Ensemble, nous explorerons ce qu'est l'EMDR, comment elle fonctionne, et en quoi elle peut être une aide précieuse pour surmonter les traumatis ... Show More
30m 44s