logo
episode-header-image
Dec 2023
1h 4m

Story: Laura (#412)

STUART RALPH
About this episode

In episode 412 I chat with Laura who has kindly agreed to share her OCD story with us. 

We discuss her story, relationship themed OCD, going inpatient, getting misdiagnosed, getting effective therapy for OCD, exposure and response prevention therapy (ERP), the inner critic, compassion focused therapy (CFT), and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/laura-412 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

Up next
Apr 26
Story: Michael (health anxiety, trauma and OCD) (#535)
In episode 535 I chat with Michael who has kindly agreed to share his OCD story with us. We discuss his OCD story, nightmares in childhood, relationship themed OCD, the onset of his OCD, harm themed OCD, getting therapy, experiencing a health condition, medical trauma, health anx ... Show More
56m 16s
Apr 19
Rachel Kuchem Woodward: Faith, Scrupulosity and OCD (#534)
In episode 534 I chat with Rachel Kuchem Woodward (LCSW). Rachel is the owner of Re-Viving Lives Counseling, in Fort Worth. Rachel is a therapist holistically and clinically treating girls and women since 2019. Having her own 20+ year personal journey with OCD, Rachel is passiona ... Show More
36m 21s
Apr 12
Dr Steven Phillipson and Sean: 'Sarnos' and Sean's story (#533)
In episode 533 I chat with Dr Steven Phillipson and his patient Sean. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York. He is joined ... Show More
53m 6s
Recommended Episodes
Sep 2025
497: Finding The Authentic Therapist In You with Stefanie Klein
How can therapists learn to see countertransference as a gift, rather than a problem? This week's guest is Stefanie Klein, LCSW. Stefanie, an SEP and NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a consultant an ... Show More
56m 25s
Apr 2021
Ep 7 - Therapy is Hard Work
<p>This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.<br><br>Have a friend who could benefit from today's topic? Share this epi ... Show More
21m 2s
Dec 2024
Tout sur la thérapie EMDR #215
<p>Dans cet épisode 215, la thérapeute Aurore Cubiernnous guide à travers une approche thérapeutique révolutionnaire : la thérapie EMDR. Ensemble, nous explorerons ce qu'est l'EMDR, comment elle fonctionne, et en quoi elle peut être une aide précieuse pour surmonter les traumatis ... Show More
30m 44s
Dec 2020
256: Infant Mental Health with Dr. Janet Courtney
Welcome back to Therapy Chat! In this week's episode, Laura continues her 2 part interview with Dr Janet Courtney, a play therapist and author of several books including, "Healing Child and Family Trauma through Expressive and Play Therapies: Art, Nature, Storytelling, Body and M ... Show More
38m 1s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ... Show More
43m 4s
May 2020
What is Mental Health? with Melissa Barry from ConsciousMatters
<p>In this episode I talk with Melissa Barry from the Conscious Matters podcast. We explore what a healthy mind is, and how to take care of it, especially during the the current COVID-19 pandemic. </p> <p>Check out the Conscious Matters podcast: <a href='https://podcasts.apple.co ... Show More
50m 44s
Sep 2025
Healing from Childhood Trauma - w/ Past Tense Author Sacha Mardou
<p>Sacha Mardou wrote/drew an amazing book about healing from childhood trauma and her work in therapy, specifically IFS or Internal Family Systems Therapy. Sacha's website: <a href='https://ifscomics.com/'>https://ifscomics.com/ </a></p> <p>Learn the skills to Regulate your Emot ... Show More
40m 42s
Jun 2024
BPD & Feeling Addicted to Social Media - The BPD Bunch
Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that ... Show More
12m 51s
Jun 2025
485: High Functioning Codependency with Terri Cole
Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary ... Show More
52m 14s