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Apr 2022
21m 31s

#1: 5 Traits of the Anxious Attachment S...

Stephanie Rigg
About this episode

In this episode, we're unpacking 5 key traits of the anxious attachment style - particularly in the context of adult romantic relationships. We'll talk about the anxious person's high need for love and affection, the fear of abandonment, struggles with uncertainty and inconsistency, overthinking, and jealousy.

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Jan 29
#228: When You Want More Words of Affirmation — But Don’t Want to Ask (Ask Steph)
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#227: The Most Common Forms of Self-Sabotage After a Break-Up
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