#50. Payton is back on antidepressants and living her best life. In this episode, we’re talking about mental health, judging ourselves and reframing the narrative around taking medication for depression & anxiety. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsart ... Show More
Jul 2
Finding Out What My Best Friend Actually Does All Day (She’s a Celebrity Stylist), with Kristen Ritchie
#253. My best friend, Kristen Ritchie, has one of those jobs everyone's curious about and nobody really understands: she's a celebrity stylist— and she's annoyingly private about all of it. So I made her explain herself. We get into what a day on set actually looks like, how she ... Show More
55m 30s
Jun 25
Outgrowing Yourself on Purpose
#252. I’m mourning the loss of me… but, like, in a good way? In this episode, we are ending over a year of internal personal chaos with realizations about growth, releasing old versions of self, and stepping into a new phase of life. This episode is very much giving *classic* NTS ... Show More
52m 51s
Jun 18
Summer Favorites: Beauty, Style, Splurge vs. Steals, Substacks & More
#251. Everyone’s favorite seasonal series – summer favorites! I’ve gathered a long list of summertime favorites, from skincare & makeup to most-listened-to podcasts and perspective-changing Substack articles. I’ll link everything linkable on ShopMy, of course. XxShopMy links: htt ... Show More
59m 14s
Aug 2023
Cancer Updates, Panic Attacks + Taking Breaks
This week, Remi is back (THANK GOD). She gives us the latest on her and Shane’s health. The girls unpack how Remi is coping, including talking about her panic attacks, burnout, and self-care routines. This episode is a lovely check-in with your Pretty Basic besties. Tune in!
T ... Show More
52m 27s
Jun 2021
How To Deal With Toxic Relationships, Mental Health, and Confidence
The girls are catching up and answering all of your questions this week! Ways to improve on mental health, tips on feeling more confident, how to be engaging on dating apps, navigating toxic relationships with family members, and so much more!
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44m 40s
Jul 2025
A Girl-Talk Q&A: Fashion, Therapy, ADHD & Everything in Between
This week on Pretty Basic, Alisha and Remi are back with a juicy Q+A episode, answering all your burning questions—from our dogs' personalities to our current girl dinner obsessions. We’re chatting ADHD, anxiety, therapy, and how we're learning to set better routines (while still ... Show More
1h 18m
Jun 2018
Episode 4 - Eating Disorders
<p>This week the girls get personal and open up a conversation about eating disorders. Chelsey shares her own personal experience, they discuss questions from listeners, talk about how and where to get help, and read beautiful stories of recovery.</p><p>See Privacy Policy at <a h ... Show More
1h 10m
<p>Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystu ... Show More
