Oh, the grip fear can have on us.
She arises in us so often,
Usually hidden,
Always well-meaning,
But not always welcome.ย
So hold her hands now,ย
And invite her here.
A part of you,
That youโre ready to let go.ย
JOURNAL PROMPTS:
What came up for you?
What fear do you need to let go of?ย
What is possible on the other side of fear?
๐๐๐
Check ...ย Show More
Yesterday
I Can Balance Ease and Effort In My Life
Hello Beautiful, I'm so grateful you're here with me. ๐ Discover how to flow with life by balancing effort and ease, trusting your inner guidance. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic ...ย Show More
10m 7s
Jan 28
There Is Always Plenty of Money
Hello Beautiful, I'm so grateful you're here with me. ๐ A meditation to release scarcity mindset, embrace abundance, and feel the flow of financial plenty in your life. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life aligned...all b ...ย Show More
9m 55s
Jan 27
AD-FREE BONUS: I Breathe In Wellness
Hello Beautiful, I'm so grateful you're here with me. ๐ Settle into stillness and let your breath guide you. With each inhale, draw in wellness, vitality, and healing, and with each exhale, release tension and stress. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition ...ย Show More
8m 41s
Aug 2022
Meditation: Tune Into Your Fears ๐ฏ
If we can look our fear in the eyes, If we can open our hearts to it, We might be able to see beyond, The scary cloak it wears, And understand itโฆ And ourselvesโฆ Better. We might be able to look it in the eyes, And hold our gaze. We might even take fearโs hand, And walk towards o ...ย Show More
11m 30s
Apr 2022
Meditation: Frozen With Fear ๐ฅถ
Rest now, sweet one, The night is here at last, Give her all those fears, The heavy ones youโve amassed. You hold them tight, Youโre frozen with their weight. It feels quite impossible, To survive in this state. JOURNAL PROMPTS: Before Bed What fears are you experiencing right no ...ย Show More
27m 7s
Mar 2022
Meditation: Take Back Your Power ๐ฅ
Something hasnโt felt right, Something hasnโt felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. Itโs been sitting within you, Slowly rumbling, Unsure of the words to scream. So itโs lingered, Waiting for you ...ย Show More
17m 55s