Oct 2024

Is the U.S. Leading Us to Nuclear War? Jeffrey Sachs on Power, Politics, and a Dangerous Future

In this episode of Slo Mo with Mo Gawdat, we wrap up our special miniseries, "It's Not What They Told You," with a powerful conversation featuring renowned economist and Columbia University professor Jeffrey Sachs. Known for his deep insights into global politics, economics, and ... Show More

1h 2m

Oct 2024

How We've Been Tricked: The Death of Economic Freedom | Grace Blakeley Exposes the Truth

Grace Blakeley is a leading economist, author, and political commentator, known for her sharp critiques of capitalism and neoliberalism. In the fourth episode in the series 'It's Not What They Told You', she joins Mo Gawdat to discuss the decline of economic freedom, how governme ... Show More

54m 38s

Sep 2024

The Harsh Truth About Our Economic Future | John Rubino on the Dollar Crisis, Wealth Gap & More

In the third episode of our miniseries 'It's Not What They Told You', Mo Gawdat speaks toJohn Rubino (https://rubino.substack.com), a former Wall Street financial analyst and author or co-author of five books, including The Money Bubble: What to Do Before It Pops and The Collapse ... Show More

1h 19m

Feb 2023

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi

If your friend tells you about a new goal they want to achieve, would you tell them that there is no way they can do it, or that it wasn’t for people like them? Of course you wouldn’t! But why is it that so many of us speak to ourselves in this way? If you really want to change y ... Show More

1 h

Sep 2023

#258: Life-Changing Secrets Revealed: How Shahroo Izadi Lost 55kg and Transformed Her Life! Don't Miss This!

One conversation can change your life. And this episode, could just be it. Meet Shahroo Izadi – a best-selling author and Behavioural Change Specialist known for her expertise in addiction treatment. But, beyond that, she is also a woman who achieved a life-changing milestone by ... Show More

59m 31s

Sep 2018

Ep 27. Shahroo Izadi Changing Habits with The Kindness Method

Shahroo is Behavioural Change Specialist in private practice. She openly shares how the same evidence-based tools she used effectively with her clients in active addiction helped her to lose 8 stone in weight, increase her self-esteem and help her self-manage a range of unwanted ... Show More

39m 45s

May 2022

Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat

Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happine ... Show More

2h 13m

Oct 2023

Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi

In this moment, behavioural change specialist Shahroo Izadi discusses how to overcome imposter syndrome. Shahroo defines imposter syndrome as not being able to internalise your accomplishments, so that even the most successful people never feel as if they are enough. This is all ... Show More

17m 48s

Nov 2023

A Simple Secret to Personal Development: How to Be Consistent

This episode is all about the power of consistency and how it can dramatically shift the course of your life. It's simple, but not easy, and that's why it's such a game-changer! I'll share insights on:1️⃣ The magic of doing one thing every day to transform your habits and life di ... Show More

17m 21s

Aug 2022

How to change habits, taking life off hold and mindful eating with Shahroo Izadi

I’m joined by behavioural change expert and author Shahroo Izadi. After working in addiction treatment within the criminal justice system, Shahroo realised she could utilise the same tools to help the masses change their unwanted patterns of behaviour and now helps individuals wi ... Show More

52m 37s

Feb 2024

92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)

Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ac ... Show More

1h 8m

Jan 2024

Stop Trying To Make People Love You

In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?We'll explore h ... Show More

20m 59s

Slo Mo X That Little Voice In Your Head ...