Future

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See omnystudio.com/listener for privacy information. 

People from your past can make things happen in the futureSee omnystudio.com/listener for privacy information. 

How do you deal with the loss of a breakup and move on?See omnystudio.com/listener for privacy information. 

Don't commit your future self to things you wouldn't do soonSee omnystudio.com/listener for privacy information. 

Taking stock of our past often leads us to conclude that the future will be a repetition: same struggles, same mistakes, same old patterns. But that line of reasoning has a crucial flaw. In this episode we explore the most beneficial perspective to take when it comes to your futu ... Show More

The past could be your future. 

<p>You can't start the next chapter of your life if you keep re-reading the last one...</p> 

<p>The amount of people that spend their time dwelling on their actions from 3 years ago is completely unfounded - If you're pissed about the time you wasted on your phone this morning, move on. Its already happened and focus on what really matters, the future.</p> 

We often spend more time preparing for our future. Every so often, it is okay to take a second to reflect on our past. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/ad ... Show More

How to stop letting the future affect the present. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book