Second Cup: Use the tomorrow test

Little annoyances are often predictable, so plan for themSee omnystudio.com/listener for privacy information. 

Look for souvenirs that actually help you remember a tripSee omnystudio.com/listener for privacy information. 

Author Oliver Burkeman shares how to be effective while accepting our limitsSee omnystudio.com/listener for privacy information. 

Ben & Brendon discuss talking to your future self and learning from your past self via journaling, time capsules, apps, and related research. 

Join the Get Booked to Speak 3 Day Experience at https://speakandstandout.com/get-booked-to-speakJoin IN Demand Signature Speech at https://speakandstandout.com/indss-waitlist**********Change is inevitable. What if you were intentional about who you are becoming?Discover how bein ... Show More

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We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently. In this episode, we’re breaking down the difference between short-term and long-term thinking — and why mastering the balance between the two is the secret t ... Show More

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If you feel like you can’t change, if you’ve been stuck in cycles, habits, or patterns that don’t reflect who you want to be, this is for you.I’m not here to shame you. I’m here to tell you the truth: every day you do nothing is a day you’re co-signing a future you secretly fear. ... Show More

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How to help your child decide what comes after school...See omnystudio.com/listener for privacy information. 

Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally ... Show More