Second Cup: Stay in touch

Christian Poensgen, co-author of Ultraproductive, shares how 90 minutes a day can change your lifeSee omnystudio.com/listener for privacy information. 

Spend less time online by going online with a purposeSee omnystudio.com/listener for privacy information. 

As you think about the future, solve a future problem for goodSee omnystudio.com/listener for privacy information. 

The past could be your future. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends.See omnystudio.com/listener for privacy information. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends.See omnystudio.com/listener for privacy information. 

<p>Your past is part of who you are today and who you are today always will follow into the future.&nbsp;Stay positive my friends.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Your past will shape you into who you are. Your mistakes made you better, however, they do not define you. Do not dwell on the past. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Your past will shape you into who you are. Your mistakes made you better, however, they do not define you. Do not dwell on the past. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Your past will shape you into who you are. Your mistakes made you better, however, they do not define you. Do not dwell on the past. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.