logo
episode-header-image
Mar 2022
9m 51s

Knee Pain During Squats | 4 Tips to Over...

Dr. Ben Geierman
About this episode

Welcome back! In today's episode, Dr. Michael discusses his 4 favorite tips for managing and overcoming knee pain during squats. If you're a coach or clinician who routinely works with barbell athletes, you're not going to want to miss this one! 

Additional Resources

The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

FREE Research Roundup Email Series | Get research reviews sent to your inbox, twice a month and stay up-to-date on the latest trends in rehab and fitness

Up next
Aug 23
Manual Therapy Interaction or Intervention with Leonard Van Gelder | Ep 45
In this episode of the Barbell Rehab Podcast, we sit down with Leonard Van Gelder to discuss manual therapy. We chat about the evolution of manual therapy, the benefits of touch, and processes of change. We also discuss how manual therapy can be an option to get folks “unstuck” w ... Show More
1h 5m
Aug 8
Hypermobility, Strength Training Women, and Hormones with Dr. Susie Spirlock | Ep 44
In this episode of the Barbell Rehab Podcast, we sit down with Dr. Susie Spirlock to discuss rehab and training. We chat about training women and unique considerations around hormones, menstrual cycles, and bone mineral density. We also discuss hypermobility, common misconception ... Show More
57m 2s
Jul 2
Training is Healthcare with Dr. Katie Dabrowski | Ep 43
In this episode of the Barbell Rehab Podcast, we sit down with Dr. Katie Dabrowski to discuss pain, rehab, and training as healthcare. We dive into Katie’s experience building her business with a fitness-forward approach, selling the simple to patients and clients, and behavior c ... Show More
58m 12s
Recommended Episodes
Jul 2024
156. Hip Arthroscopy Rehab w/ Jon Hodges
Chris Hughen sat down with Jon Hodges to discuss hip arthroscopy rehab. We dive into pre-operative considerations, managing patient expectations, early post-op priorities, determining when to progress, objective testing, and much more.  Watch the full episode: https://youtu.be/eT ... Show More
55m 4s
Jun 2024
Healthy Knees Masterclass: Knee Health Myths & Injury Prevention with Dr. Howard Luks
As a runner, it's almost guaranteed that somebody has told you, "Running is bad for your knees!" Spoiler alert: It's not. Dr. Howard Luks has the education and experience to prove it. Howard spent more than 20 years as the Chief of Sports Medicine and Arthroscopy at New York Medi ... Show More
46m 21s
Sep 2024
Tips for Gaining Functional Knee Extension After ACL Reconstruction | OEP353
Send us a textIn this episode I bring to you and discuss... -A case presentation of a patient having difficulty obtaining active extension after ACLR-Causes of knee extensor lag (passive and active)-Rehab tips to maximize quad contractibility and knee extension and so much more! ... Show More
17m 22s
Feb 2025
189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka
Chris Hughen sat down with Marc Surdyka to discuss all things tendon rehab. We dive into the evolution of tendon pain terminology, the role of inflammation, loading protocols, clinical applications, and much more. Watch the full episode: https://youtu.be/mF5CtFnVtO4  Episode Reso ... Show More
1h 15m
Mar 2025
Orthopedic Q&A: ACL Recovery, Hip Pain, and Foot Problems | OEP375
Send us a textWe tackle three common orthopedic questions submitted through YouTube, Facebook, and podcast emails. From diagnostic challenges to treatment options, these Q&As provide practical guidance for patients experiencing hip, foot, and knee conditions. • Young adults with ... Show More
10m 16s
Jul 2018
Rapid Knee Hyperextension
Brandon is being evaluated in physical therapy for his posterior knee pain. The patient gait assessment reveals a rapid knee hyperextension during the early stages of gait. The physical therapist is challenged with determining the most likely reason for the observed gait deviatio ... Show More
12m 51s
Sep 24
Post-Op Total Knee Arthroplasty
Helga is two days post-total knee arthroplasty (TKA) and reports moderate knee pain and stiffness. Her knee range of motion is 0–45 degrees, and her incision is well-approximated with mild edema. Which intervention is MOST appropriate to prioritize during this session?A) Full wei ... Show More
9m 50s
Jun 2018
079. How to rehabilitate ACL injuries with Dr Lee Herrington
Following ACL injury, patients can have a smooth recovery with full return to sport and activity, or end up with ongoing knee symptoms and limited ability to perform the activities they love. How can you help your ACL injured patients have a great outcome? In Physio Edge podcast ... Show More
1h 30m
Oct 2024
Don't Get Knee Surgery Until You Hear This!
Have you ever wondered if you could fully recover from a meniscus tear without going under the knife? Joe tells the story of his Meniscus journey and how he has been since not partaking in surgery.  Increase athleticism, reduce injuries and build a grapplers physique with the Bul ... Show More
21m 57s
Apr 2025
Knee OA Examination
Rachel presents with knee pain that worsens with activity and improves with rest. She describes stiffness lasting about 30 minutes in the morning and difficulty with stairs. On examination, there is mild joint swelling and crepitus with knee flexion and extension. Which examinati ... Show More
9m 29s
Listen to millions of songs and podcasts on Anghami