Close your eyes, my love,
And allow the tears to come.
Sometimes they just need a chance to escape.
Or maybe just an exhale is needed,
So everything you’ve been holding can reshape.
Sometime you don’t even know how you got here,
Under these dark, dreary skies.
But you looked up one day and noticed,
That the light was gone from your eyes.
It’s okay, ... Show More
Yesterday
Guided Sleep Meditation 💎 Journey Through the Crystal Cavern Into Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. Journey through a peaceful crystal cavern where calming light and gentle visualization help you release stress and drift into deep, restorative sleep. Perfect for anxiety relief, overthinking, relaxation, and peaceful dreaming ... Show More
15m 34s
Jul 27
Sacred Sleep Meditation ✨ Drift Into Healing Dreams and Deep Rest
Hello Beautiful, I'm so grateful you're here with me. Tonight, you'll journey into a peaceful state of sacred dreaming where your mind, body, and spirit can fully relax and restore. Perfect for spiritual healing, emotional renewal, stress relief, and deep sleep. Love, 💗 Katie TA ... Show More
21m 24s
Aug 2022
Meditation: Grief and Healing 😢💙
Slow down, And come inside. Let your body relax. Let your mind clear. Let your soul breathe. Touch the sadness inside. The dark blue melancholy of loss. Gather it all up in your center, With every breath in. Let it be here. Pulsing with emotions, And memories. Coated in tears. It ... Show More
21m 25s
Oct 2021
Meditation: When You're Feeling Lonely At Night 💔from Sleep Meditation for Women
Fill your heart with the love that’s all around you tonight, And the love that’s within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep i ... Show More
28 m
Mar 2022
Meditation: Everything Is Going to Be Okay 😌
Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They’re all so real and chaotic inside of you. But come inside and find your stillness, So you can know that everything is going to be ... Show More
12m 20s
Feb 2022
Meditation: The Sea of Silence 🌊 from Sleep Meditation for Women
Lay your head down, And let your eyes get heavy. The night has come at last. Breathe in the calm, And breathe out the tension, The sea of silence in front of you is vast. As you stand on its edge, And stare out into its waves, Its salty peace envelopes you. So you board your boat ... Show More
20m 38s