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Jan 2021
43 m

a lil anxious but still cute

CARMEN APPLEGATE
About this episode

Carmen shares her experience returning to in-person learning and how it brought about some anxious feelings. She also gives her best tips for reducing anxious and nervous thoughts! Carmen also shares her best practices and stress-reducing activities!


Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.


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