Oct 19

Are They Really Your Friend? Friendship Betrayal, Being Left Out & Knowing When to Let Go - ADVICE SESSION #18

ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️‍🩹🥴This episode covers:- When your friend starts copying you - Friends not matching your energy - What to do when they make time for everyone but you- Being excluded by your friend group - Ex friends gossiping about ... Show More

36m 26s

Oct 12

How to Get Out of a Funk

From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that ... Show More

29m 7s

Oct 5

It’s Not All Men, But It’s Always a Man

In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.This episode isn’t me saying that every m ... Show More

30 m

Oct 2022

intuition vs. anxiety

Let's talk about the difference between intuition and anxiety. This was a requested topic and I am so excited to dive into it! If you want to learn how to tap into your intuition and strengthen your inner wisdom this episode is for you! Learn more about your ad choices. Visit meg ... Show More

14m 41s

Jan 2024

anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76

happy monday all! today's episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy <3 ig:@growingwiththeflow_podcast cover art by Magali Franov

41m 26s

Nov 2021

341 - Facts or feelings?

In this episode, I talk about one small question to ask yourself that calms your anxious thoughts. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) and Unbothered Candles (<a href="https://unbothered.com/">ht ... Show More

16m 52s

Sep 2021

SOCIAL BUTTERFLY // Here’s What to Do If You Struggle With Social Anxiety

Hi, my love muffins and welcome to another BONUS episode of Manifest Daily! Today, we're chatting all about social anxiety. If you've ever struggled with, or currently struggle with, social anxiety then this episode is for you! — FIND ME ON INSTAGRAM https://www.instagram.com/the ... Show More

33m 39s

Feb 2023

GUT feelings vs. ANXIETY, getting GHOSTED, breaking NO-CONTACT, dealing with MOOD swings | Advice session #4

On todays episode we talk about the difference between gut feelings and anxiety, how to deal with getting ghosted, why we feel the sudden urge to break no contact and dealing with bad days and mood swings. so grateful for everyone who listened to season 2, cant wait to share seas ... Show More

36m 37s

Feb 2024

Mini: Navigating Anxious Attachment Style

Hi, my loves; in this mini-episode of 'Manifest Daily,' we're delving into the complexities of navigating an anxious attachment style. Together, we'll explore the nuances of anxious attachment; I'll offer some practical tips and strategies to understand and manage the challenges ... Show More

6m 53s

Sep 2023

overcoming fear

another short but DEEP episode where we talk all things OVERCOMING FEAR.support me + this podcast by:leaving me a review on apple podcasts / spotifysharing this episode with a friend or on your IG storysending me a dm of what you thought of the episodeSOCIALS:https://www.instagra ... Show More

10m 47s

Oct 2021

fear | Ep. 38

happy monday my favourite people! today's episode is all about fear, we talked what we're all scared of, how that impacts us and whether fear is healthy- i hope you enjoy and thank you as always for sending in your thoughts <3 have a great week <33 ig: @growingwiththeflow_podcast

41m 13s

Feb 2025

#109 - Throwback Episode: 5 Ways to Respond When Anxiety Shows Up

Bringing back an oldie but goodie episode this week! Whether you’re hearing it for the first time, or if you heard it when it first aired back in February 2023, I hope you will find some nuggets of wisdom to take away. When anxiety shows up, it can feel tempting to want ... Show More

28m 45s

Aug 2023

83. how not to feel like you're behind in life | navigating your 20s, anxiety about the future, fomo & MORE

Hi my loves 🦋 Today's episode will hopefully help you ease the anxiety that plagues us as we navigate our 20s (or any period of life tbh) so that you can ENJOY your life, even through the chaos 🫶🏼 -comparison and benchmarking yourself against others achievements<br ... Show More

44m 28s

30: Intuition vs Anxiety