Exercise and Mental Health

Do you have a difficult patient in your practice? It can be frustrating and time-consuming to manage them. However, understanding why a difficult encounter may occur can help you better manage the situation. This video explores two historical risk factors that can lead to a diffi ... Show More

Post-traumatic stress disorder (PTSD) is a mental health condition that can be caused by exposure to a traumatic event. Symptoms of PTSD can include flashbacks, avoidance of reminders of the event, difficulty concentrating or sleeping, depression, panic disorder, and substance ab ... Show More

MI is a person-centered approach that originated in the world of substance use, but it has a much wider range of applications. Rather than the physician trying to change the patient, with motivation interviewing the patient is the one who decides whether or not to make a change. ... Show More

IntroductionUnderstanding PTSD and CPTSD Definition of PTSD: PTSD is a reaction to exposure to a traumatic event that induces extreme horror or trauma. Commonly seen in military personnel, crime victims, and law enforcement. Definition of CPTSD: CPTSD results from repeated exposu ... Show More

Purchase this Podcourse here! Neuroplastic symptoms - also known as psychophysiologic or mind-body symptoms - represent a significant portion of clinical presentations, yet they are frequently misunderstood or overlooked in both medical and mental health settings. In this informa ... Show More

What is a personality disorder? According to the American Psychiatric Association, 10 personality disorders are defined as one's thinking, feeling, and behaving deviating from the culture's expectations, causing distress or problems functioning, and lasting over time. T ... Show More

In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We expla ... Show More

Episode 433: Navigating PTSD Triggers & Overcoming Shame In this episode of The Hardcore Self Help Podcast, I tackle two listener questions related to PTSD, trauma, and the emotional challenges that come with them. The first question is from someone who is deeply affected by thei ... Show More

CBT is very popular, but it doesn't always work! Check out today's video to learn what to do. Looking for trusted mental health support? Whether you're dealing with anxiety, trauma, depression, suicidal thoughts, self-harm, OCD, bipolar disorder, or just need some guidance, you'v ... Show More

In this episode, we dive into how Eye Movement Desensitization and Reprocessing (EMDR) therapy can effectively treat sleep disorders. Many people struggle with sleep due to trauma, anxiety, or unresolved emotional issues. EMDR, a well-known therapy for trauma, has proven to help ... Show More

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership ... Show More

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership ... Show More

If a patient with a traumatic brain injury is exhibiting aggressive behavior, which of the following intervention strategies will be MOST appropriate? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/ ... Show More