Hey everyone! How's it going?

These 3 words often confuse people when they go to use them. In this episode, you will learn their differences, pronunciations, and how to get them confused again. 

Let's explore the different types of exercise, science-based research, and more! 

New Year's resolutions are a time-honored tradition that many people around the world participate in as the calendar turns to January 1st. This practice, which spans various cultures and historical periods, involves individuals setting goals or intentions for the new year, focusi ... Show More

I hope you had a wonderful summer. Thank you guys for being so patient with this one, but it's been a very wild couple of weeks! You'll see why in this video. I hope you enjoy it and come say hi in the comments :) I'll be back to my "normal" schedule, posting every other week. Se ... Show More

Hope you're all okay (I don't care) 

Hello and welcome to a thanksgiving special! Today I am here with another friend, Kolton, telling and sharing his happiness to all of you. Enjoy! 

Beyond self care it’s time for rest, healing, and liberation! Have you been taking care of everyone but you? Do you have a sneaking suspicion that you are living a life for the approval for others? It is time for a change. And it's never too late! Today is the first day of your n ... Show More

Hi my friends !! Happy New Year to everybody!! I hope that all your wishes come true and that you have a year full of health and happiness. Here we goooooo !!! Instagram: https://instagram.com/luisdelvillardj/ Facebook: https://www.facebook.com/LuisdelVillardj Twitter: https://tw ... Show More

Salam lovely! Can you believe that it's been two years since the podcast started? Alhamdulilah, it's been an incredible journey, and I'm so grateful you were on it with me. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@yourmuslim ... Show More

Just a short Christmas and New Year message this week. It's  a bit late for a Christmas message, and a bit early to say Happy New Year, but, hey, right in the middle is just right. I hope you are all doing well. Thanks for watching in 2022 and I hope to see you all in 2023! ... Show More

Hello! Wanted to drop in and share some news with you guys that I am providing services for all of you to reset and get your lives back together. Thank you all so much for your constant love and support, you all mean the world to me and I love the community we have built.  Shop e ... Show More

thank you for listening! this one felt really good while making it and I hope you get some value from it. connect with me and join the community on IG: https://www.instagram.com/presenceofbeing/ 

Here's what I've been up to recently.