logo
episode-header-image
Jan 2021
56m 58s

Vaginismus - Finding silver linings thro...

Audrey Cairo
About this episode

Join V.& Me in conversation with the lovely Rosie.
Rosie opens up about her journey reconnecting with her vagina (aka Victoria) and about how she became more confident with herself and others. What silver linings did she find through her challenges with vaginismus?
So grab yourself another cuppa and join Rosie and I for a good old chat about vaginismus and more. 




Up next
Aug 2024
Vaginismus – Strong foundation and why pelvic health matters – in conversation with Clare Bourne, Pelvic Health Physiotherapist
Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne.With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey.With her wealth of knowledge we discuss the importance of our pelvic f ... Show More
45m 30s
May 2024
Vaginismus - Closing the information gap - in conversation with Kate Moyle, Psychosexual & Relationship Therapist
Join V.&Me in conversation with the experienced Psychosexual & relationship therapist Kate Moyle. With over 10 years working in the field of Psychosexual Therapy and Sexual Wellness,  talking about vaginismus is a big part of Kate's job. With her wealth of knowledge  we disc ... Show More
1h 3m
May 2024
Vaginismus - Normalizing the conversation - In talks with Dr. Sesay
Click here to send a text and to let us know what you think :)Join V.&Me in conversation with Dr. Aziza Sesay. As our doctors or general practitioners (GP's) are our first point of contact for any medical conditions, Dr. Sesay knows as no other the importance of her role. Wi ... Show More
1h 3m
Recommended Episodes
Sep 2022
Ep. 42 - Vaginismus, Vibrators & Vaginal Massage
Vaginismus is yet another pandemic, albeit a silent one. This is a case of extreme vaginal tightness. 1 out of every 10 women suffers from Vaginismus but when is the last time you heard about it? What causes Vaginismus? How can you treat it? What roles do dilators and vibrators p ... Show More
42m 19s
Aug 2023
How to Pursue Your Goals with Mindfulness, with Rosie
Keep your wants, examine your expectations. Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel to go after your dreams, managing conflict in romantic relationships, and dealing with extreme PMS.Follow Robin here or at Well…Adjusting ... Show More
36m 1s
Feb 2024
Healing Heartbreak, with Rosie
Rosie and Robin answer questions about how to support a partner who processes things differently, how to improve communication in a marriage, and how to forgive yourself after a breakup.Follow Robin here or at Well…Adjusting and follow Rosie here. Try the Headspace app free for 3 ... Show More
36m 56s
Mar 2023
How to Pursue Your Goals with Mindfulness, with Rosie
Keep your wants, examine your expectations. Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel to go after your dreams, managing conflict in romantic relationships, and dealing with extreme PMS.Follow Robin here and follow Rosie her ... Show More
39m 27s
Feb 2024
After an Emotionally Abusive Relationship, with Rosie
Rosie and Robin answer questions about overcoming shyness and social anxiety, doubting your abilities and always thinking you should do better in sports, and how to take care of yourself after an emotionally abusive relationship.Follow Robin here or at Well…Adjusting and follow R ... Show More
36m 42s
Apr 2023
When Relationships End, with Rosie
How we approach anything is how we approach everything. Rosie and Robin answer questions about struggling in a dysfunctional marriage, dealing with loneliness and loss of friendships, and how to wake up early.Follow Robin here and follow Rosie here.Try the Headspace app free for ... Show More
38m 39s
Nov 2022
Dealing with Infidelity, with Rosie
We practice remembering what is already present. Rosie and Robin answer questions about what to do after cheating, worrying what people think about you, and how religion and meditation can work together.Try the Headspace app free for 30 days here. Follow Robin here and follow Ros ... Show More
37m 58s
Apr 2024
On parle vaginisme, sexualité & amour de soi !
J'ai beaucoup abordé le sujet du vaginisme sur Instagram, et comme vos désirs sont des ordres, j'en ai fait un épisode ! Je vous raconte donc mon histoire, mon rapport à la sexualité et au vaginisme. On papote amour, confiance et estime de soi et pleins d'autres trucs.  Youtube & ... Show More
25m 21s
Dec 2023
Embracing Compassion: Transforming Self-Judgment
On Radio Headspace, Rosie shares her transformative journey from self-criticism to compassion, revealing how genuine connections start with being kinder to oneself. Try the Headspace app free for 30 days here!You can find more wonderful content from Rosie on her IG. Learn more ab ... Show More
6m 36s
May 2021
#StopSuckingItIn with Rosie Rees
Does a naked woman have to be a sexy woman? Why is sucking your tummy in bad for your vagina? And, can you teach yourself how to squirt? Founder of the 'Yoni Pleasure Palace' and Nude Yoga queen Rosie Rees answers all questions nudity and sex while opening up to Abbie about one o ... Show More
39m 9s