Rosie shares her personal journey through fertility struggles, offering heartfelt insights into embracing self-compassion, letting go of control, and finding peace when life doesn’t go as planned. https://www.headspace.com/articles/la-wildfires
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Yesterday
Let Go of Great Expectations
Especially with young children, we can place pretty big expectations on who or what they’re going to be. But in doing that, we don’t allow people to be who they actually are. Today, instead of trying to anticipate, try experiencing someone as they are in that moment.
Learn more ... Show More
4m 53s
Feb 2025
A Meditation for Divine Surrender (Female Voice)
Hey friend, it’s Jody Agard.
Today’s meditation is all about letting go and allowing life to unfold. We’re creating space to release control and embrace divine surrender, trusting that everything is as it should be.
So, get cozy, take a deep breath, and let’s begin this journey o ... Show More
9m 33s
Apr 2025
Letting Go Series: Surrender Outcome Attachment for Inner Peace (Female Voice)
Hi friend, it’s Jody Agard.
Welcome back to our "Letting Go" series. Today, we’re diving into the practice of surrendering our attachment to outcomes. This is something I’ve worked on myself—learning that peace doesn’t come from controlling everything, but from trusting that thin ... Show More
5m 50s
Jan 2025
3465: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3465:
Krista O'Reilly-Davi-Digui's reflections explore the exhausting cycle of struggling to prove one's worth and offer a ... Show More
10m 44s
Feb 2025
A Meditation for Healing Your Inner Child (Female Voice)
Hi friend, it’s Jody Agard.
Today’s meditation is a gentle journey back to connect with your inner child, bringing love, compassion, and healing to that special part of you.
So, get comfy, take a deep breath, and let’s begin.
Xo, Jody
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12m 3s
Sep 16
3740: Shifting Your Perspective Toward a Happier Life by Angelina Lee with NoSidebar on Finding Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3740: Angelina Lee explores how subtle mindset shifts can create space for more happiness without needing to change your en ... Show More
9m 16s
Jan 2025
3454: Overcoming Rejection to Fulfill Our Dreams by Allison Carmen on Embracing Uncertainty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3454:
Allison Carmen’s journey of trying to publish her parenting book, "Maybe Everything is Okay," is a testament to resil ... Show More
11m 16s
Feb 2025
Embrace the Now (Female Voice)
Hey beautiful soul, it’s Jody Agard.
In this moment, we’re letting go of the past and future, and simply embracing the now. Today’s meditation is all about being fully present, right here, right now.
So, settle in, take a deep breath, and let’s embrace this moment together.
Xo, J ... Show More
12m 12s
Apr 2025
3573: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Reducing Mental Clutter
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3573:
Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by recon ... Show More
9m 54s