Mary shares an easy, yet effective technique for tapping into more gratitude. You can do this anytime to instantly feel a little more motivated, happy, and grateful… (although you might find it annoying at first ha!).
Remember: changing your word choice can change your life.
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Yesterday
The Mindset Shift That Helps Me Stop Comparing Myself to Other Women
Comparing yourself to other women can make it feel like their success is proof that you're falling behind. In this episode of Mary’s Cup of Tea, Mary explores envy, comparison, jealousy, and the pressure women feel to hit life milestones on an invisible timeline. Through her expe ... Show More
31m 35s
Oct 22
If You’re Feeling Uninspired, Listen To This.
What do you do when you feel uninspired, creatively stuck, or disconnected from the person you want to be? Let’s chit chat about how to find inspiration again, reconnect with your creativity, and feel more motivated in your everyday life. If you’ve been feeling stuck in a rut or ... Show More
31m 53s
Oct 15
Fall Favorites: Cozy Self-Care Staples + What I’m Reading & Watching
If you enjoy thoughtful recommendations that make you think, feel, and romanticize autumn, this one’s for you!In this fall favorites episode, I’m sharing what I’ve been reading, watching, and reaching for lately, from books that have changed how I think about friendship to the TV ... Show More
42m 32s
Oct 2019
26. "Thank You, Next" Gratitude as a Form of Healing
Hey Girl Hey! In this week's episode we talk about how showing gratitude in the present moment can lead to abundance in your life later. We talk about flipping your perspective from pessimism to optimism, how gratitude can help with depression, and ways to incorporate gratitude i ... Show More
29m 53s
Nov 2023
Supercharging Your Gratitude with THIS Simple Hack
<p>Ever struggle to get out of your cozy, warm bed on a cold morning? Trust me, I've been there too. But, what if I taught you a super simple hack to add to gratitude that will not only make it bearable but also transform your personal life and relationships? This is what we ... Show More
16m 21s
