Mary shares an easy, yet effective technique for tapping into more gratitude. You can do this anytime to instantly feel a little more motivated, happy, and grateful… (although you might find it annoying at first ha!).
Remember: changing your word choice can change your life.
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Aug 20
How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)
If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ... Show More
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What It Takes to Build a Healthy, Lasting Relationship with Dr. Alexandra Solomon (Encore)
How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ... Show More
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26. "Thank You, Next" Gratitude as a Form of Healing
<p>Hey Girl Hey!</p> <p> </p> <p>In this week's episode we talk about how showing gratitude in the present moment can lead to abundance in your life later. We talk about flipping your perspective from pessimism to optimism, how gratitude can help with depression, and ways to inco ... Show More
28m 24s
Nov 2023
Supercharging Your Gratitude with THIS Simple Hack
<p>Ever struggle to get out of your cozy, warm bed on a cold morning? Trust me, I've been there too. But, what if I taught you a super simple hack to add to gratitude that will not only make it bearable but also transform your personal life and relationships? This is what we ... Show More
16m 21s
