Ever struggle to get out of your cozy, warm bed on a cold morning? Trust me, I've been there too. But, what if I taught you a super simple hack to add to gratitude that will not only make it bearable but also transform your personal life and relationships? This is what we're exploring today! Through personal stories, I'll share how this simple change has m ... Show More
Oct 20
Ep385 How Happy Couples Fight And Still Grow Closer
This week, I challenge the myth that happy couples don’t fight and show why repeated arguments usually signal a stuck pattern, not a doomed relationship. I share practical ways to slow conflict down, take responsibility for our part, and repair so disagreement leads to more trust ... Show More
23m 56s
Oct 13
Ep 384 If They Loved Me, They’d Know: The Problem With Unspoken Expectations
Today, we're talking about why asking for affection or effort can feel like it “ruins” the moment, and how that belief can quietly block real connection. I'm sharing simple scripts for turning criticism, hints, and silent tests into clear requests that your spouse can actually re ... Show More
22m 58s
Jun 2022
#121: A Quick Gratitude Practice
<p>Mary shares an easy, yet effective technique for tapping into more gratitude. You can do this anytime to instantly feel a little more motivated, happy, and grateful… (although you might find it annoying at first ha!).</p>
<p>Remember: changing your word choice can change your ... Show More
11m 47s