A is for Active Kids

It’s June and Down on the Farm, our hero of the month is the Radish!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information. 

It’s May and the Fruit and Root Crew hero of the month is the Strawberry!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information. 

It’s April and Down on the Farm, our hero of the month is the rhubarb!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information. 

➢ DM “coach” to have your own 1 on 1 fitness coach ➢ Follow our Instagram for daily content- https://www.instagram.com/colossusfit/?hl=en Summary of episode: These are some important ways to help you get leaner, become healthier and so much more. You always hear people say eat le ... Show More

Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off.In this episode, we talk to experts about how to keep comfortable in your body as it changes, and how to find that balance while exercising.See pcm.adsw ... Show More

This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. Support the showhttps://www.instagram. ... Show More

<p>Diet and exercise get all the attention. But if that&#39;s the only way you measure your health, you might be overlooking behaviors that can do more damage than you expect. On this episode of Arnold&#39;s Pump Club, you&#39;ll learn about a study that suggests where you should ... Show More

Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this episode of TED Health we are revisiting her actionable talk on how you can kickstart a healthy life by tapping into the collective power of a community tha ... Show More

This week on Self-Care Daily, we are going back to the basics. There are so many healing modalities out there that sometimes we forget what we need at the centre of it all - is some good rest, good food, and to move our bodies. These are the foundational things we should do every ... Show More

<p>In this heartwarming episode, Chris sits down with Steve to discuss his journey of introducing his children to the lifelong benefits of good nutrition and regular exercise. Steve shares his approach to teaching his kids how to nourish their bodies, emphasizing the importance o ... Show More