In this episode of the Holistic Women's Health podcast, Alex shares with you some supplements that she took to help her come off the birth control pill and balance her hormones. These are the best supplements you can take RIGHT NOW to help balance your hormones if you're thinking about coming off the pill or to balance your hormones post pill. If your hormones are all over the place and you need help figuring out what supplements are best for you specifically, there are tons of ways we can work together to support you and your body!

Supplements:

- Chaste Tree (aka Vitex) by MediHerb

- B-Complex SAP by NFH

- Magnesium Bis-Glycinate by CanPrev (Powder or Capsules)

- HP Omega-3 Extra Strength EPA by NutraSea

- D-Mulsion 1000 by Genestra (Citrus)

- Zinc Copper Balance by AOR

- N-Acetyl Cysteine 900mg by Designs for Health

- ProBio SAP by NFH

- Get a discount on these supplements here: https://ca.fullscript.com/welcome/aking

Mentioned in the Episode:

- Work with Alex: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services