logo
episode-header-image
Dec 2020
33m 56s

Mini-Ep 161: 35 Forever, Alone Never

Doree Shafrir & Elise Hu
About this episode
tail spinning
Up next
Yesterday
Prevention Is The Best Skincare with Dr. Jenny Wang
Elise’s dermatologist is back! Dr. Jenny Wang answers listener questions like how many showers/baths should we (and kids) take in a week, are red light masks actually doing anything, which sunscreens work best, and whether neck creams are any different from the ones for the rest ... Show More
44m 20s
Aug 31
You Ask, We Answer: Let’s Get Some Shoes
Listeners show up with cute shoe recommendations for wide toe boxes and plantar fasciitis, drugstore nighttime skincare, and curly hair prods and routines. Doree and Elise also chat about the need for mistakes, whimsy, and surprise and some morning intentions! To leave a voicemai ... Show More
36m 57s
Aug 24
Priya Parker Wants You To Fight Better
This one offers a way to approach conflict in a way that deepens our connections with one another, and our communities. Priya Parker, a facilitator and acclaimed author of The Art of Gathering, joins the show to discuss how to fight better. She and the hosts dig into the ways you ... Show More
49m 1s
Recommended Episodes
Mar 2020
#248 BONUS: How To Make a Self-Care Podcast (with Forever35)
Welcome back to Ctrl Alt Delete! When I was in LA earlier this year, I did a little podcast swap with one of my favourite podcasts across the pond called Forever 35 at Kate's house in sunny California. It’s hosted by friends and writers Doree Shafrir and Kate Spencer who dive int ... Show More
27m 54s
Mar 2025
113. Love Letter: How to Forgive and Forget in Friendship + Keeping Dating FUN in Your 30s | ft. My BFF Ekaette Obot
Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartnerStart with 50% off your first box with code notforeveryone50 at https://get.everyplate.com/podcast. EveryPlate offer valid with auto-renewing subscription. __Jess has told us the greatest ... Show More
1h 33m
Jun 2020
Bonus: Forever35’s Doree Shafrir and Kate Spencer on What Self-Care Means in This Moment
<p>Dani calls up Doree and Kate, hosts of the hit podcast Forever35, for an in-depth conversation about self-care, shifting priorities, and why it’s so important to keep a record of what you’re doing, thinking, and feeling during this time.</p><p> </p> Learn more about your ad-ch ... Show More
42m 1s
Jan 2025
105. Not for Wife Guys + Blake Lively and the One Thing No One is Talking About
<p>This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.</p> <p>This show is sponsored by Skims. Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner</p> <p>__</p> <p>C ... Show More
1h 10m
Apr 2020
Face Mists, Cozy Buys & Skincare Mistakes ft Kate and Doree from Forever35
<p>Tune in for a very special episode with Doree Shafrir and Kate Spencer, hosts of the infamous <em>Forever35</em> ! I had the pleasure of meeting these two at the iHeart Podcast Awards, where they won “Best Beauty and Fashion Podcast”. After lots of fan-girling, I decided to br ... Show More
41m 23s
Oct 2022
Self Righteous Caller Says We Teach Men To "Lie" To Women?! Heated Exchange!
This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ... Show More
2h 5m
Apr 2024
67. Not for Breakup Texts + The Part of Female Friendships We Don’t Talk About
<p>This episode is sponsored by BetterHelp. Go to <a href="https://www.betterhelp.com/get-started/?go=true&slug=notforeveryone&utm_source=podcast&utm_campaign=2687&utm_term=notforeveryone&promo_code=notforeveryone&landing_page_img=https%3A%2F%2Fi.imgur.com%2FvCO4ojw.jpeg&aff_chan ... Show More
1h 6m
Feb 2021
Self Care Isn't Selfish
On this episode of You Down? the girls chat all things self care. From is self care selfish, to their favorite practices, to who inspires them to protect their joy. Plus, one of our listeners needs help with a Karen. Need OOD’s advice? Send your dilemma to OODpodcast@gmail.comFol ... Show More
48 m
Mar 2024
66. For You: How to Start Showing Up for Yourself
<p>This episode is sponsored by BetterHelp. Go to <a href="https://www.betterhelp.com/get-started/?go=true&slug=notforeveryone&utm_source=podcast&utm_campaign=2687&utm_term=notforeveryone&promo_code=notforeveryone&landing_page_img=https%3A%2F%2Fi.imgur.com%2FvCO4ojw.jpeg&aff_chan ... Show More
1h 7m
Sep 2024
Q & A Episode 64
Kate and Michelle answer listener questions about using DEAR MAN in the workplace, changing thought patterns about trauma, medication side effects, and managing insecurities.TRIGGER WARNING: This episode contains discussions of mental health issues that may be triggering to some ... Show More
44m 14s