الجزء الثاني من حلقة اليوم(هوس الصحة) لا تنسون تسمعون الجزء الأول من الحلقة الموجود :
ببودكاست (بلا كلام فاضي ) ل بسمة الحمدان
.
رابط الجزء الأول
: ساوندكلاود
https://soundcloud.com/basmawh/i4eg42ddftoi/s-9lfZrc1J6ol
ابل بودكاست:
https://podcasts.apple.com/sa/podcast/%D9%A2%D9%A8-%D9%87%D9%88%D8%B3-%D8%A7%D9%84%D8%B5%D8%AD%D8%A9-1-%D9%85%D8%B9-%D8%AF%D9%8 ... Show More
Sep 2022
Fatty Food For Stronger Brains
Episode #813Funfact : Did you know that 60% of our brains are made up of fat?Our brain requires EFA - i.e., Essential Fatty Acids, like Omega 3, DHA, Omega 6, etc. These are the building blocks of specific parts of our brains and our nervous system. So needless to say, they're su ... Show More
5m 11s
Jul 2023
Neha Ranglani: Gut Health & Ultradian Rhythm
In this episode of The Habit Coach Podcast, Ashdin engages in a discussion with Neha Ranglani, an Integrative Health Coach. They explore topics such as gut health, the fascinating daily functions of our body, significance of self-care and relaxation, among other subjects. Additio ... Show More
36m 34s
May 2022
BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear #270
Connection is what makes us human, and community and friendships are so important for our health.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guest ... Show More
13m 6s