About this episode
Oct 2021
١٦. | اضطرابات الأكل : مع سِهام |
1h 20m
Sep 2021
١٥. | ليش التغيير صعب؟ |
28m 25s
Sep 2021
١٨ . | هل هويتنا ثابته؟ : مع بسمة الحمدان |
1h 12m
Feb 2024
#469 Punished Not For Your Anger, But By Your Anger
<p>Punished Not For Your Anger, But By Your Anger</p> <p>We will not be punished for our anger, but we might be punished by our anger, if we aren't careful:</p> <p><strong>Consequences of uncontrolled anger:</strong> While you won't face external punishment for expressing anger, ... Show More
15m 26s
May 2022
Working with Anger: Costs and Benefits, Repression, and the "Empty Boat"
Anger is one of the most complex, demanding, and difficult emotions we deal with on a regular basis, in part because it has both many costs and many uses. It burdens our bodies, relationships, and the world around us. And at the same time, there is a vital energy associated with ... Show More
53m 4s
Mar 2020
Special Episode: How to Work with Anger
So many of us are feeling angry for a myriad of reasons amidst the COVID-19 pandemic. To help us better understand and work with our anger, Eric reached out to several previous guests of the show to ask them if they would be willing to talk with him for a special edition of The O ... Show More
50m 29s
Jan 2024
165. The psychology of anger
<p>Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule our lives; we hide from it, we let it explode onto people who don't deserve our rage. In this episode we break down the psychology of anger and why anger is o ... Show More
36m 45s
Oct 2021
Let's talk about anger - IGTV
I want to chat about a topic we don’t talk about much - Anger.Anger can mess you up and make you feel out of control. All my childhood trauma caused me to build a hard outer shell, refuse to let anyone in, and constantly have my guard up. Does that sound familiar?But the shit tha ... Show More
25m 53s
Mar 2024
Jennie Allen - Slow To Anger
When we think of anger, we don’t often think of it as a God-given emotion … but it is. There’s nothing in scripture that says “Don’t get angry.” Instead, we are encouraged to be slow to anger.
But what does it mean to be slow to anger?
In this week’s conversation, Candace and J ... Show More
48m 45s
Apr 2020
50. "Over it" How to Deal with Anger & Confrontational People
<p>Hey girl!</p> <p>In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we al ... Show More
15m 50s
May 2024
Managing The “Fight” Response: Anger, Repression, and Self-Regulation
Dr. Rick and Forrest continue their series on the stress responses with the “fight” response to stress. They explore anger, repression, and the balance of self-expression and self-regulation before talking about how we can claim the adaptive aspects of the fight response without ... Show More
1h 10m
Aug 2020
240 // How to Process Anger
Hello and welcome to episode 240 of The Mindful Kind podcast. In this episode, you'll discover why anger isn't a "bad" thing and the differences between anger and aggression. You'll also hear three ways to help you process anger, including: Identifying and validating your emotio ... Show More
10m 9s
رابط بودكاست كبسولة تسويق ⬇️
http://l.mwz.tw/FeZ0Mxryw
اهلا فيكم لحلقة جديدة من بودكاست ( عقل .جسد. روح) بهذي الحلقة بنتكلم عن شعور الغضب وكيف ممكن يأثر على حياتنا بشكل سلبي⬇️
محاور الحلقة:
- كيف يتكون الغضب
- الجهاز العصبي السمبثاوي sympathetic nervous system
- استجابة الكر/الفر (fight/flight response )
- حالة ماقبل الغضب (pre-anger state)
- حالة الغضب
- ... Show More
رابط إذاعة الاَن : https://www.alaan.fm/amp?nopgreferer=1&__twitter_impression=true اهلا فيكم لحلقة جديدة من بودكاست عقل . جسد . روح.. بهذي الحلقة بنتكلم مع اخصائية التغذية العلاجية سِهام عن موضوع مهم والي هو اضطرابات الاكل ونتناقش عن جوانب مختلفة تتعلق بالموضوع.
محاور الحلقة:
- ... Show More
برنامج كاشير رِواء: https://www.rewaatech.com/
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اهلا فيكم لحلقة جديدة من البودكاست! صارلي فترة اتكلم عن جانب مختلف للتغير من نظرتي الخاصة بناء على تجربتي الخاصة!
محاور الحلقة:
- هل ممكن التغيير يكون اجباري؟
- ليش نخاف من التغيير؟ - كيف الحياة ... Show More
بهذي الحلقة نتكلم انا وبسمة عن موضوع نحتاح نتحاور عنه بأريحيه بالعالم العربي والي هو الهوية..خلال الحلقه نتطرق لجوانب كثيرة تتعلق بالهوية. محاور الحلقة
- ايش هي الهوية
- المرونه وعلاقتها بالهوية - ازمة الهوية (Identity crises)
- الخوف من التغيير
- هل التغيير مرتبط بالعمر؟
- شخصيت ... Show More