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Nov 2021
30m 49s

١٧ . | الغضب |

بودكاست عقل . جسد . روح
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رابط بودكاست كبسولة تسويق ⬇️ http://l.mwz.tw/FeZ0Mxryw اهلا فيكم لحلقة جديدة من بودكاست ( عقل .جسد. روح) بهذي الحلقة بنتكلم عن شعور الغضب وكيف ممكن يأثر على حياتنا بشكل سلبي⬇️ محاور الحلقة: - كيف يتكون الغضب - الجهاز العصبي السمبثاوي sympathetic nervous system - استجابة الكر/الفر (fight/flight response ) - حالة ماقبل الغضب (pre-anger state) - حالة الغضب - ... Show More
Up next
Oct 2021
١٦. | اضطرابات الأكل : مع سِهام |
رابط إذاعة الاَن : https://www.alaan.fm/amp?nopgreferer=1&__twitter_impression=true اهلا فيكم لحلقة جديدة من بودكاست عقل . جسد . روح.. بهذي الحلقة بنتكلم مع اخصائية التغذية العلاجية سِهام عن موضوع مهم والي هو اضطرابات الاكل ونتناقش عن جوانب مختلفة تتعلق بالموضوع. محاور الحلقة: - ... Show More
1h 20m
Sep 2021
١٥. | ليش التغيير صعب؟ |
برنامج كاشير رِواء: https://www.rewaatech.com/ ______________________________________ اهلا فيكم لحلقة جديدة من البودكاست! صارلي فترة اتكلم عن جانب مختلف للتغير من نظرتي الخاصة بناء على تجربتي الخاصة! محاور الحلقة: - هل ممكن التغيير يكون اجباري؟ - ليش نخاف من التغيير؟ - كيف الحياة ... Show More
28m 25s
Sep 2021
١٨ . | هل هويتنا ثابته؟ : مع بسمة الحمدان |
بهذي الحلقة نتكلم انا وبسمة عن موضوع نحتاح نتحاور عنه بأريحيه بالعالم العربي والي هو الهوية..خلال الحلقه نتطرق لجوانب كثيرة تتعلق بالهوية. محاور الحلقة - ايش هي الهوية - المرونه وعلاقتها بالهوية - ازمة الهوية (Identity crises) - الخوف من التغيير - هل التغيير مرتبط بالعمر؟ - شخصيت ... Show More
1h 12m
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