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Jun 2022
25m 3s

16. دعونا ننام - Let's get some sleep

ALUMUMA
About this episode

النوم هو مصدر قلق لمعظم الآباء. سوف نناقش النوم ونتعمق في أهميته، من الصحة العامة، الى جداول النوم وسنتعمق في ذكر الأشياء الجيدة والمفيده مع استشارية النوم جيهان خوري


Sleep is a major concern for most Parents. We discuss sleep with Jihan Khoury, a certified sleep consultant, and dive into the importance of it. From overall health to sleep schedules, we dig into good stuff.

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