Sleeping!

What's better than a mystery sound? How about 11 mystery sounds! We have mystery sounds from listeners all over the world to share with you, plus two from scientists. And our co-host Juniper will try to stump Molly with a mystery sound of her own!Click here to read a transcript o ... Show More

Every spring we set our clocks one hour forward. Every fall we move them one hour back. It’s a strange ritual when you think about it, so why do we do it? Join Molly and co-host Ava as they explore the seasons and why days are shorter in the winter and longer in the summer. We’ll ... Show More

Exciting news! We’ve announced a bunch of new tour stops for this spring! Learn more about the show and get tickets here! Mar 7............MILWAUKEE Mar 8..................ST PAUL Mar 28..............ATLANTA Mar 29.....FT LAUDERDALE Apr 11......CHATTANOOGA Apr 12................. ... Show More

<p>Why do people need to sleep? How do we actually go to sleep? How does sleeping get rid of toxins in the brain? And how come when it's nighttime I don't want to go to sleep but when it's morning I don't want to wake up?! Those questions and more, all about sleep. We're joined b ... Show More

<p>Why do people need to sleep? How do we actually go to sleep? How does sleeping get rid of toxins in the brain? And how come when it's nighttime I don't want to go to sleep but when it's morning I don't want to wake up? Those questions and more, all about sleep. We're highlight ... Show More

Ah, sweet sleep. From the quick catnap to the full drool-and-snore session, we humans cherish our sleepy time. But how much sleep is enough? Does everybody need the same amount? Does a person’s amount change as they age? Is it nap time yet? We asked sleep scientist Ketema Paul to ... Show More

<p>Ever elusive sleep! It’s like a unicorn we chase, endlessly when our children are young. Nobody wants to sleep except mom and dad! It becomes stressful and difficult making bedtime often unmanageable. What can we do? How can we help our families get more rest without using met ... Show More

<p>Last night I didn't sleep well so here I'm talking a bit about sleep routines.&nbsp;</p> 

¿Te gusta dormir la siesta? Resumen: Algunas personas piensan que los españoles somos un poco vagos porque dormimos la siesta ¿tú qué piensas? 

Why do we spend 1/3 of our lives in the strange doppelganger state of sleep? Can we die from a lack of sleep? How long is it possible to keep yourself awake (and why does the Guinness Book of World Records no longer track that)? Why are some people night owls and some morning lar ... Show More