Sleeping!

<p>Most of us take listening to music or podcasts for granted. You can find them on your phone, in the car or just about anywhere you can imagine. But, have you ever wondered how those sounds were captured in the first place? To find out, Molly and Co-host Canyon shrink down and ... Show More

<p>We treat dogs like they're part of the family. But do they know they are a different species, or do they think they're just short, four-legged people?</p> <p data-encore-id="text">In this episode, canine cognition researcher Alexandra Horowitz helps us puzzle out this question ... Show More

<p>Today&rsquo;s episode is full of Mystery Sounds from around the world. Molly and co-host Rehema are joined by sonic explorer Thomas Rex Beverly, who travels the globe to capture the sounds of the natural world. He brings us some beautiful head-scratchers that really must be he ... Show More

<p>Why do people need to sleep? How do we actually go to sleep? How does sleeping get rid of toxins in the brain? And how come when it's nighttime I don't want to go to sleep but when it's morning I don't want to wake up?! Those questions and more, all about sleep. We're joined b ... Show More

<p>Why do people need to sleep? How do we actually go to sleep? How does sleeping get rid of toxins in the brain? And how come when it's nighttime I don't want to go to sleep but when it's morning I don't want to wake up? Those questions and more, all about sleep. We're highlight ... Show More

Ah, sweet sleep. From the quick catnap to the full drool-and-snore session, we humans cherish our sleepy time. But how much sleep is enough? Does everybody need the same amount? Does a person’s amount change as they age? Is it nap time yet? We asked sleep scientist Ketema Paul to ... Show More

<p>Struggling with sleep? Getting to sleep, staying asleep, quality of sleep? There could be a whole number of factors, some simpler than others but a number of quite straight forward check points that you can go through.</p> <p>In this show we talk:</p> <ul> <li>The need for sl ... Show More

<p>Ever elusive sleep! It’s like a unicorn we chase, endlessly when our children are young. Nobody wants to sleep except mom and dad! It becomes stressful and difficult making bedtime often unmanageable. What can we do? How can we help our families get more rest without using met ... Show More

<p>Last night I didn't sleep well so here I'm talking a bit about sleep routines.&nbsp;</p> 

¿Te gusta dormir la siesta?   Resumen: Algunas personas piensan que los españoles somos un poco vagos porque dormimos la siesta ¿tú qué piensas? 

النوم هو مصدر قلق لمعظم الآباء. سوف نناقش النوم ونتعمق في أهميته، من الصحة العامة، الى جداول النوم وسنتعمق في ذكر الأشياء الجيدة والمفيده مع استشارية النوم جيهان خوري Sleep is a major concern for most Parents. We discuss sleep with Jihan Khoury, a certified sleep consultant, and ... Show More