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Jun 2022
1 h

Richard Schwartz on Internal Family Syst...

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About this episode
Richard Schwartz began his career as a systemic family therapist and an academic and has developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. Dr. Schwartz fo ... Show More
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