The Exhaustion of Constant Effort

You’re almost done with it. The email, the application, the project you’ve been staring at for weeks. There’s barely anything left to do, and somehow that tiny bit feels heavier than everything that came before it.Why do we sometimes stall right at the end?Join me as we Calm it D ... Show More

A reflection on the familiar rituals that quietly help you return to yourself. 

You’re sitting on the couch on a perfectly ordinary Sunday, but somehow your brain is already living on Tuesday. It’s in the meeting that hasn’t happened. Reading the result that hasn’t arrived. Rehearsing the conversation no one has started. We call it being prepared. But if Tue ... Show More

Just a few thoughts for you today!Choosing our hard, focusing on our Efforts over outcomes. If you are feeling pressure to grow and heal all the time-- this one is for you. ILYSMXxKels 

There may be someone who is capable of making something you love look effortless. And when we’re beginning to learn something new, we can get discouraged by the amount of effort we have to put in. This is common in learning. Don’t judge your progress by someone else’s mastery. Le ... Show More

<p>Every time the climb feels too steep or the journey too long, remember, pain is temporary....but quitting is forever</p> 

Every so often, the monotony of our days is broken up by an unexpected inconvenience. How we respond to these inconveniences determines the impact of the unexpected circumstances. By shifting our energy and focusing on the solution, the impact can be minimal. Want more Eve? Try H ... Show More

At some point in our lives we end up feeling stuck. Maybe lost? Maybe even confused with where to turn next. I’m here to remind you, that it’s completely normal. 

<p>Only when we realize that our limitations are self-imposed do we position ourselves to truly live...</p> 

Obstacles are a part of life. Do you quit when one is seen? You cannot get the victory is you quit! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.