In a society dominated by romantic couples, it can be hard to accept your unpartnered state for what it is. But for the “single at heart,” the desire for partnership is nonexistent—replaced with a sense of self-sufficiency, satisfaction, and robust friendships.
In this episode of How to Start Over, we explore misconceptions about singlehood and what explain ... Show More
Jun 2022
How to Start Over: The Misgivings of Friend-Making
In the post-social-distancing era, some of us can’t remember how to make a new friend. But for many, making friends has always been a challenge—left as an unfulfilled desire without any clear course of action. In this episode of How to Start Over, we explore the barriers to frien ... Show More
39m 25s
Jul 2022
How to Start Over: Forgive Ourselves for What We Can’t Change
When we regret our past, it can feel like we’re incapable of changing our future. But it may be our past “mistakes” that help us realize there is room to evolve. In the finale episode of How to Start Over, we explore how regret can be a catalyst of change, what holds us back from ... Show More
31m 42s
May 2023
Ep. 189 - I should be happy on my own
<p dir="ltr">In this episode, we dive into the journey of self-love, worth, and the struggle of wanting a relationship while also feeling the pressure to be content alone. Join us as we explore a refreshing perspective that challenges the conventional belief that you "should" be ... Show More
10m 46s
Jun 2025
#12: Single, Thriving & At Peace — Redefining What It Means to Be Single in Your 30s
Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions.But what if being single isn’t something to “fix”—what if it’s something to fully embrace?In this heartfelt episode of The At Peace Podcast, I’m opening up about my o ... Show More
15m 46s
Oct 2024
Ep. 261 - How to 10x your dating potential without going on 100 dates
<p>Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ... Show More
11m 57s