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Jun 2022
19m 19s

397: Top Types Of Cardio For Fat Loss (R...

COLOSSUS FITNESS
About this episode
➢ DM us FREE TRAINING to @ColossusFit for a free training on how to lose 20+lbs of fat and gain 5+lbs of lean muscle. In today's episode we go over the best types of cardio for fat loss, and we ranked them from the best to the worst. We always get what types of cardio are best, and there’s no right answer here but we do have a list of pros and cons. Truthf ... Show More
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