She’s been here with you every single day…
Your beautiful body.
She’s moved you.
She’s guided you.
She’s allowed you to live.
Perhaps she’s even created life.
So love on her today,
This sensual,
Strong,
And magnificent body.
Unique to you.
Celebrated by you.
Let go of the judgments.
Let go of the imperfections.
And simple be here,
Fully aliv ... Show More
Jul 2022
Affirmation: I Treat My Body With Love, Respect and Care 🥰
She’s been here with you every single day…
Your beautiful body.
She’s moved you.
She’s guided you.
She’s allowed you to live.
Perhaps she’s even created life.
So love on her today,
This sensual,
Strong,
And magnificent body.
Unique to you.
Celebrated by you.
Let go ... Show More
9m 48s
Apr 2022
Meditation: I Am Powerful (Affirmations) 🔥
Sometimes doubt can creep in,
And we can forget our truth.
That we are powerful beyond comprehension.
Power doesn’t always look like force and strength.
It can be soft, intuitive, and gentle.
The beauty of your power,
Is unique to you.
JOURNAL PROMPTS:
What came up for ... Show More
10m 49s
May 2022
Meditation: Morning Healing 🌸
Open yourself up,
And invite gentle healing to come inside.
To swirl around and fill the holes,
To mend the gaps,
And to smooth the edges.
Open your body,
Your heart,
Your mind,
And your spirit,
To the refreshing energy of healing.
JOURNAL PROMPTS:
What did you experience du ... Show More
13 m
Aug 2022
Meditation: Grief and Healing 😢💙
Slow down,
And come inside.
Let your body relax.
Let your mind clear.
Let your soul breathe.
Touch the sadness inside.
The dark blue melancholy of loss.
Gather it all up in your center,
With every breath in.
Let it be here.
Pulsing with emotions,
And memories.
... Show More
20m 55s
Aug 2022
Meditation: When You Feel Alone 😞
Lay down, sweet one,
And know that you’re okay.
Let the arms of the night,
Embrace you.
Allow yourself to melt into her arms,
Releasing,
Trusting.
When it feels like no one is around,
When it feels like no one cares,
When it feels like no one can see what’s inside.
Sur ... Show More
23m 15s