About this episode
Jan 2023
The Future of ADHD Nerds
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comadhdjesse.comExtra Focus newslettertwitter.com/adhdjesseinstagram.com/adhdjesseyoutube.com/@adhdjesse
2m 46s
Jan 2023
Ryan Mayer: The Power of ADHD Coaching
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestRyan MayerRyanMayerCoaching.comTikTok: tiktok.com/@adhd_coach_ryanInstagram: instagram.com/adhd_coach_ryanmayer5 Shifts for Conquering Your ADHD at Work webinarSponsorLlama LifeLinks an ... Show More
34m 7s
Dec 2022
Rich Burroughs: Simply ADHD and a Career in Tech
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Rich BurroughsLinktree: linktr.ee/richburroughsTwitter: twitter.com/richburroughsMastodon: hachyderm.io/@richburroughsSponsor:Llama LifeLinks and show notes:Simply ADHD Course by ADD C ... Show More
35m 48s
Nov 2018
EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers
30m 37s
Jul 2023
ep 110: more ways to focus with ADHD | how to focus with ADHD | focus tips for ADHD adults
Today I’m sharing 3 tips for focusing when you have ADHD.
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PODCAST PLAYLISTS:
Self-care for ADHDers:
https://open.spotify.com/playlist/4W0dhy8pl3vk9bB ... Show More
7m 53s
Jan 2025
536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family
<p>If you're a mom with ADHD, and you feel overwhelmed by the daily chaos of getting kids off to school, managing clutter, planning meals, and more, join Terry Matlen for explanations, inspiration, and plenty of practical strategies.</p> <p><strong>Motherhood & ADHD: More Resourc ... Show More
58m 57s
Dec 2021
Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764
Chalene welcomes Gloria Joy Sherrod — fellow ADHD'er and Licensed Professional Counselor. Gloria has years of experience providing counseling services to children, adolescents, and adults. She's also the author of Adulting with ADHD and an ADHD coach! Today, Chalene and Gloria de ... Show More
49m 23s
Dec 2023
142: How to be less overwhelmed for ADHD moms | stress reduction tip for neurodivergent moms
<p>Hey you!</p>
<p>In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.</p>
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5 ... Show More
11m 28s
May 2021
EP. 125: ADHD and How to Respond to the Non-Believers
52m 52s
Feb 2024
489- The 20-Something Guide to Living with ADHD
<p>Sharon Saline, Psy.D., helps young adults with ADHD, and their parents, understand the unique challenges of 'adulting' with ADHD, including treatment adherence/cessation, independent living skills, emotional wellness, and signs of risky behavior.</p> <p><strong>The Young Adult ... Show More
59m 49s
Feb 2024
491- How to ADHD: An Insider's Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
<p>YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she's learned to pay attention to time, and more.</p> <p><strong>Living with ADHD: ... Show More
1h 4m
Sep 2023
130: ADHD cleaning tips for neurodivergent moms
8m 37s
Dec 2023
ep 143: New Years Series - Planners for ADHDers | what I look for in an ADHD-friendly planner
<p>Hey you!</p>
<p>In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.</p>
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5 ... Show More
12m 38s
This is episode two, and today I'm talking with Trina Haynes. Trina is an ADHD advocate and owner of the My Lady ADHD platform, which helps to educate and empower newly diagnosed ADHDers. We talk about how to recognize and avoid ADHD burnout, how the ADHD Community is like a family, as well as some of the overlap in symptoms between ADHD and Multiple Scleros ... Show More
<p><b>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training </b><a href='https://programs.tracyotsuka.com/signup'><b>here</b></a><b>: </b><a href='https://programs.tracyotsuka.com/signup'><b>https://programs.tracyotsuka.com/signup</b></a></p><p>___</p ... Show More
<p><b>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training </b><a href='https://programs.tracyotsuka.com/signup'><b>here</b></a><b>: </b><a href='https://programs.tracyotsuka.com/signup'><b>https://programs.tracyotsuka.com/signup</b></a></p><p>___</p ... Show More
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5063827">Download here!</a></p>
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<p>Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)</p>
<p><a href="https://doihaveadhdpodcast. ... Show More
