Stephen Scott: Guilt-free Meditation, Ra...

Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comadhdjesse.comExtra Focus newslettertwitter.com/adhdjesseinstagram.com/adhdjesseyoutube.com/@adhdjesse 

Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestRyan MayerRyanMayerCoaching.comTikTok: tiktok.com/@adhd_coach_ryanInstagram: instagram.com/adhd_coach_ryanmayer5 Shifts for Conquering Your ADHD at Work webinarSponsorLlama LifeLinks an ... Show More

Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Rich BurroughsLinktree: linktr.ee/richburroughsTwitter: twitter.com/richburroughsMastodon: hachyderm.io/@richburroughsSponsor:Llama LifeLinks and show notes:Simply ADHD Course by ADD C ... Show More

YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more. Living with ADHD: More Resources Do ... Show More

As Tracy Otsuka explains, typical approaches to getting things done often don’t work for ADHD brains. Learn how to recognize your strengths and use them to create customized strategies that resonate with who you already are. New Year, New Habits: More Resources: Free Download: Yo ... Show More

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy, is out now. 15 Daily Steps to Lose Weig ... Show More

I hit 1.75 million Subscribers on YouTube!!To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my thoughts on James Smith's r ... Show More

This week's meditation is a guest practice from on of Kelly's favorite teachers and authors Sharon Salzberg. Sharon is a pioneer in meditation and loving kindness meditation.Check out Sharon's book Real Change, and Kelly's personal favorite book Real HappinessLearn more about Sha ... Show More

Tim Ferriss is an entrepreneur, author, and podcaster.Tim is one of the world’s leading thinkers and his podcast recently crossed 1 billion downloads. Today get to hear his biggest lessons from 2 decades of hacking life and self-improvement.Expect to learn Tim’s ultimate hack for ... Show More

On this week's episode of the Expert Series, American psychiatrist, neuroscientist, and New York Times best-selling author Jud Brewer steps in with Rob Dial to discuss the intricate workings of the brain and how to stop your anxiety! -- Thank you to our sponsors: Manscaped: Visit ... Show More

Scott Galloway is a professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author.The modern economy is a confusing mess. Inflation, interest rates, wage stagnation, property prices. It's all complex and may feel like you ... Show More

Dr. Orion Taraban is a psychologist specialising in men’s mental health and a YouTuber.Everyone wants to become more resilient. To be less perturbed and at the mercy of life, fears, emotions, everything. Thankfully there are strategies we can use to improve all of these and after ... Show More

Aubrey Marcus, New York Times bestselling author and founder of health and fitness brand Onnit, draws out Sadhguru’s wisdom on turning inward, and the nature of the mind and human experience.Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink ... Show More