About this episode
Jan 2023
The Future of ADHD Nerds
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comadhdjesse.comExtra Focus newslettertwitter.com/adhdjesseinstagram.com/adhdjesseyoutube.com/@adhdjesse
2m 46s
Jan 2023
Ryan Mayer: The Power of ADHD Coaching
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestRyan MayerRyanMayerCoaching.comTikTok: tiktok.com/@adhd_coach_ryanInstagram: instagram.com/adhd_coach_ryanmayer5 Shifts for Conquering Your ADHD at Work webinarSponsorLlama LifeLinks an ... Show More
34m 7s
Nov 2022
Brittany S Hochstetler: People Pleasing and ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestBrittany S Hochstetlerinstagram.com/adhdbrainhealthSponsorLlama LifeLinks and show notesHardcore History - Blueprint for Armageddon (WWI)
23m 43s
Sep 2023
131: #1 thing you’re missing to be consistent when you have adhd
9m 15s
Oct 2023
133: 2 ADHD cleaning tips | how to clean when you’re overwhelmed
5m 41s
Sep 2023
130: ADHD cleaning tips for neurodivergent moms
8m 37s
Oct 2023
136: 5 adhd hacks for your home | adhd friendly systems
17m 20s
Aug 2023
128: perfection and ADHD and other people’s expectations.
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16m 3s
Sep 2023
132: what the Bible says about mental health (imo)
19m 55s
Oct 2023
134: how’s your self care really? High quality self-care vs low quality
9m 10s
Feb 2025
How to Hack Your Brain’s Reward System
What if staying motivated wasn’t about willpower, but strategy? ADHD coach Eric Tivers created the Dopamenu, a personalized menu of small, satisfying activities designed to boost focus, motivation, and well-being. He joins Dr. Sanjay Gupta to explain how this simple strategy help ... Show More
28m 31s
Nov 2023
141: 3 ADHD hacks to actually get things done | weird strategies for ADHDers
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14m 4s
Jul 2023
ep 110: more ways to focus with ADHD | how to focus with ADHD | focus tips for ADHD adults
Today I’m sharing 3 tips for focusing when you have ADHD.
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PODCAST PLAYLISTS:
Self-care for ADHDers:
https://open.spotify.com/playlist/4W0dhy8pl3vk9bB ... Show More
7m 53s
On today's episode, I talk with my friend, Rich Burroughs. Rich is a fellow nerd who is the Staff Developer Advocate at Loft Labs, and also is the creator of Kube Cuddle, a podcast about Kubernetes and the people who build and use it. Rich and I both did some ADHD coach training together last year, and we talk a bit more about that in today's episode, as wel ... Show More
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5063827">Download here!</a></p>
<p><br></p>
<p>Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)</p>
<p><a href="https://doihaveadhdpodcast. ... Show More
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5063827">Download here!</a></p>
<p><br></p>
<p>Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)</p>
<p><a href="https://doihaveadhdpodcast. ... Show More
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5063827">Download here!</a></p>
<p><br></p>
<p>Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)</p>
<p><a href="https://doihaveadhdpodcast. ... Show More
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5063827">Download here!</a></p>
<p><br></p>
<p>Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)</p>
<p><a href="https://doihaveadhdpodcast. ... Show More
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5063827">Download here!</a></p>
<p><br></p>
<p>Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)</p>
<p><a href="https://doihaveadhdpodcast. ... Show More
<p>Want a free ADHD-Friendly Goal Setting Guide?</p>
<p><a href="https://fabulous-author-6808.ck.page/ced5063827">Download here!</a></p>
<p><br></p>
<p>Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)</p>
<p><a href="https://doihaveadhdpodcast. ... Show More
