logo
episode-header-image
Sep 2020
35m 10s

Ep 134: How to Stop Insecurities From Hu...

CLOUD10
About this episode
If you have insecurities that come up and cause you to push your partner away or cling too closely, this is for you. Maybe you find that you are acting out in petty ways – like, starting fights. Or maybe it comes out in jealousy. When you get insecure, you are taken out of the present joy of a relationship, something that can make you feel haunted or like yo ... Show More
Up next
Nov 19
Ep 263: Enforcing Healthy Boundaries – Cake eaters + crumb beggars
This is for working on relationships in your life where you have weak boundaries. If there is a loved one who doesn’t respect your boundaries and you feel guilty for needing space from them, know that that is part of your upbringing and the feeling of needing space is your emotio ... Show More
58m 32s
Nov 6
Ep 262: Protecting Your Drive – Channeling Life Force
We have a finite reserve of drive, otherwise known as libido. Libido is often used to refer to sexual desire but it also refers to a psychological drive – an energy for life satisfaction. In this episode I am referring to your drive and your ibido as psychic energy in general. Th ... Show More
54m 43s
Oct 25
Ep 261: Guilty Blocks: Finding the way forward
Sometimes there is a path forward that we have not leveraged because we spin out in guilty ruminations and projections. You may want to get out of a relationship or change a condition in your life, but you defer to another person’s thoughts as you imagine them in your own mind. W ... Show More
42m 58s
Recommended Episodes
Jun 2023
The Problem With Your Relationships
<p>Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have. </p> <p>Before you listen, ask yourself this question: Who do you consider a real friend? What chara ... Show More
17m 5s
Oct 2023
200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships: 1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp
Hey love, in today’s episode we’re going deep.  This is an episode especially for those of you who worry about other people secretly being upset with you.  This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness ... Show More
18m 49s
Dec 2021
Stop Feeling Insecure In Your Relationships: Episode 53
Psychotherapist Laura Richer takes a deep dive into this question -“How can you stop being Insecure in your relationships?” Laura will help you identify what some of your relationship’s insecurities might be rooted in, as well as offer some practical advice on how to shift into t ... Show More
25m 58s
Oct 2017
118: Bad Breakups: Learn How Past Relationships Shape Who We Are
Chances are you've been through a breakup at some point in your life. Whether it was a recent and difficult breakup, or a high school sweetheart from years ago, these events shape who we are and how we form new relationships. Learning how to accept and validate your feelings is c ... Show More
52m 2s
Jul 2021
#450: How to Stop Feeling Awful About Yourself
Beating yourself up, or indulging in the emotion of feeling awful about yourself, when you're not where you want to be isn't effective. It's not a helpful thought pattern, and yet, we find ourselves in places of despair. Despair drives us to desperation, depression and disillusio ... Show More
38m 32s
Oct 2021
128. Validating Narcissistic Abuse
<p><span style="font-weight: 400;">On this episode of the Self Love Fix podcast, I'm discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it's very ... Show More
26m 16s
Jun 2023
408: Why We Stay In Toxic Relationships
Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ... Show More
36m 46s
Jun 2022
160. Why You Desire A Relationship but Attract Situationships
<p><span style="font-weight: 400;">There you are, hoping, wishing,</span> <em><span style= "font-weight: 400;">praying</span></em> <span style= "font-weight: 400;">for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a sit ... Show More
21m 2s
Mar 2022
6 Ways to Boost Self-Esteem in Eating Disorder Recovery
When you have an eating disorder, underneath the symptoms, your self-esteem is often shaky. You might not feel good enough at all. You may feel that you are flawed in some way and you may not treat yourself with the respect that you deserve. You might experience ‘I’m not good eno ... Show More
18m 56s