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Apr 2024

24m 27s

139. [Relationships Series Part 2] Why H...

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234. Emotional Trailblazers: Why The World Needs Sensitive People Right Now w/April Snow

In this episode, Alissa sits down with therapist and author April Snow to talk about writing books, being seen as a highly sensitive person, and building resilience in a world that isn’t always HSP-friendly.They share what it’s really like to write a full-length book (including t ... Show More

233. Stop Avoiding Hard Things (It’s Keeping You Stuck)

In this solo episode, Alissa dives into a core pillar of her work: expanding your tolerance for discomfort as a highly sensitive person.She shares how she is navigating an intense season of motherhood with little sleep and full emotional capacity, while also watching clients move ... Show More

232. Overcoming Victimhood Mindset, Creative Expression, & Finding Your Voice as a Sensitive Soul w/ Bailey Creativity

In this episode, Alissa sits down with her longtime Instagram friend Bailey for a deep and honest conversation about creativity, self-worth, friendship dynamics, and what it really means to be an empowered highly sensitive person.Bailey shares her journey of feeling like an outsi ... Show More

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