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Apr 2024

23m 6s

139. [Relationships Series Part 2] Why H...

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240. You Might Be in an Identity Crisis and Not Even Know It

Drawing from a recent coaching conversation inside the Not Too Sensitive Club, Alissa walks through the pattern so many highly sensitive women fall into: outsourcing their sense of self to how others respond to them. When that source gets disrupted (e.g., a boundary gets pushback ... Show More

239. Coddling Keeps You Comfortable. A Higher Standard Sets You Free

In this solo episode, Alissa explores the difference between people who tell you what you want to hear and the ones who love you enough to tell you the truth. Because validation feels good, but it can also keep you stuck.Alissa makes the case for honest, loving challenge as one o ... Show More

238. The Unexpected Gift in Comparing Yourself to Others

In this solo episode, Alissa unpacks what's actually happening when you measure yourself against someone else, and how to use those moments as information rather than evidence of your own inadequacy.The reflex most of us have when comparison hits is either self-diminishment or qu ... Show More

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