Summary:

In this episode I talk about how online courses don't work. In the case of anxiety courses, they prey on the vulnerable. All online courses average a drop out rate of 97% (which is why I'm giving mine away for free, email me if you want it).

In this episode you will learn:

Your anxiety didn't happen overnight and it won't go away overnight (4:30)
The courses reinforce the belief that there's an easy fix (4:50)
You aren't going to finish the course (6:00)
I signed up for a nutrition coaching (7:30)
Making my online course for free (8:45)
Don't avoid doing the work and just do it (9:50)
I don't want to just sell you a course (10:30)
Check out how you can support the podcast in other ways (12:20)
We need real accountability (14:39)
Stop trying all the short cuts

Links:

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

http://www.theanxietypodcast.com

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

Retreats page: https://timjpcollins.leadpages.co/retreat/

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

In the USA text "LEANIN" to 44222

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