Have you ever been so angry, you just want to punch a wall? Or bash someone's face in?
Well... That's wrath! It's a violent form of rage..
When we take action taken against someone to protect ourselves, protest against something, or just the plain old need for control and asserting one's power... Thats wrath... The ultimate separation sin...
We all know it' ... Show More
Mar 2025
S2 EP3 | Comparison as Your Greatest Teacher | The Let Them Theory by Mel Robbins
Welcome to Season 2, Episode 3 of The Messy Podcast!Tagline: Comparison as Your Greatest Teacher – Turning Envy into FuelIn this episode, we explore why comparison triggers self-doubt and fear of judgment, the neuroscience of envy, and how to reframe comparison as a roadmap for g ... Show More
14m 28s
Nov 2023
How to Reprogram Your Brain for Success (ft. Derek Sivers)
Are you your own worst enemy? Ever think that your life would be so much easier if you could just change your mind about a couple things? Yeah, me too.In this inaugural episode, I am joined by my old friend Derek Sivers, the one person I know who is better at questioning beliefs ... Show More
1h 7m
Nov 2024
The 4 Stages of Life, Psychological Richness, and How Much Is Enough?
Life has a way of just kind of happening to you. And while exactly what happens is unique to each of us, we all seem to go through very similar stages of our lives. Today, we talk about the challenges of these stages. Each stage comes with its own “crisis” that, if navigated well ... Show More
45m 36s
Feb 2025
380. You Don't Need to Be The Best - How to Deal with Envy, Jealousy, and Competitiveness
Do you ever feel a stab of envy or anxiety when someone else gets something you want? Maybe you want to be happy for them, but deep down, their success makes you feel like you’re falling behind. If so, you’re not alone—this is what happens when we’ve been trained to believe there ... Show More
17m 10s
Jun 12
Ep 399: Throwback to Ep111: Your Life Is Your Life Because Of You
Start Your Transformation Now I KNOW you’ve heard it a bazillion times, you know, something along the lines of “You are the creator of your life,” etc…etc, blah, blah. Well, it’s true and the $64,000 question you should be asking yourself is this: “If it’s true then how come I d ... Show More
38m 44s
May 25
#189: Why Anxiously Attached People Struggle with Jealousy
Jealousy is one of the most common—and most shamed—experiences for people with anxious attachment. In this episode, we’re exploring where jealousy really comes from, how it manifests in relationships, and why it makes so much sense through the lens of self-worth and attachment wo ... Show More
20m 59s
Aug 2024
The Three-Step Method to Control Negative Thoughts -Game Changer
In this episode, we give you the 3-Step Method to not just controlling negative thoughts, but your life. The best part about controlling your thoughts is you can then better, control your emotions, then behavior. It transforms all of your relationships from you and Allah SWT to y ... Show More
19m 52s