Have you ever been so angry, you just want to punch a wall? Or bash someone's face in?
Well... That's wrath! It's a violent form of rage..
When we take action taken against someone to protect ourselves, protest against something, or just the plain old need for control and asserting one's power... Thats wrath... The ultimate separation sin...
We all know it' ... Show More
Mar 2023
227 | TRAUMA | This is Crucial to Know...
<p>On todays episode, I dive into trauma, the specifics of it, and the impact it can have over our long term health. What are the tools and strategies necessary to heal from these past emotional situations? I also read passages from great books like, The Body Keeps the Score, and ... Show More
33m 28s
Jul 2023
Unveiling Trauma: Understanding
Welcome to "Unveiling Trauma: Understanding and Healing," a podcast episode that gives a brief view into the complex world of trauma and its profound impact on individuals. In each episode, we explore the various facets of trauma, from its definition to its effects on mental heal ... Show More
35m 22s
Jan 2023
Episode 6: Trauma And The Brain
“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you” -What is trauma, -what are the different types of trauma, -what happens in childhood when we experience traumatic events what can we do as parents to protect our kids from inte ... Show More
46m 58s