Do you ever feel insecure as a mother? Silly question, I know. No matter how you came about motherhood, I think we all doubt ourselves from time to time. This week we dive into a belief that can unlock confidence in ourselves to be exactly the mother we were made to be.
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Feb 12
138 | When Life Is “Life-ing”: A Mental Health & Motherhood Update
In today’s episode, I’m pulling you in close for a cozy couch chat — a little life update, a little peek behind the curtain, and a lot of honesty. The truth? The transition to four kids hasn’t been as “easy breezy” as I hoped it would be. I’ve been navigating postpartum life, men ... Show More
29m 31s
May 2021
Cultivating a Strong mindset in motherhood, with Kristin Laffrey
Send a textIt is extremely common for women to doubt themselves and worry they’re not doing a good job as a mother. We all struggle with the demands of motherhood at times and it can be a battle to not feel deflated, uninspired and stressed out.My guest today is Kristin Laffrey, ... Show More
27m 36s
May 2023
Modern Motherhood: How One Life Can Touch Many
<p>A mother's influence is powerful and extends far beyond her children. Women who are mother figures, godmothers, and aren't mothers yet, all have a unique role in shaping the next generation.</p><p>In this episode, Addison, Juli, and Lisa Bevere share seven key points that will ... Show More
30m 49s
Jun 2024
Self Doubt Having A Baby As An Older Mom
Are you an "older mom" by society's standards? If so, how does that make you feel? In this podcast, you'll hear from a member of this community who has self-doubt about having a third child because of her age, but it's something she really wants. In this episode, you'll lea ... Show More
18m 46s
Jan 2025
2437: What I Learned While Searching for Balance in Motherhood by Shawna Scafe of Simple On Purpose on Parenting Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2437: Shawna Scafe's reflection on early motherhood explores the struggles of balancing two young children and the unrealis ... Show More
9m 2s
Nov 2024
How To Stop Negative Thinking: Tools For Moms Who Overthink
<p>Do you find yourself constantly replaying situations in your head, worrying if you're doing enough as a mom, and feeling stuck in a cycle of negative thoughts? You're not alone!</p> <p> </p> <p>In this episode, I dive into practical tools to help you stop overthinking, challen ... Show More
29m 30s
Mar 2025
The dangers of perfectionist parenting & how to cultivate self-compassion (Encore)
Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for cre ... Show More
11m 22s
Oct 2024
Mindset Tips For Type-A Moms
<p>As a Type-A mom who used to struggle with perfectionism, people-pleasing, comparison trap, and negative thinking, I never would've thought it was possible to be as calm, patient, and feminine as I am now. And if you would've told me that transformation was due to mindset, I ne ... Show More
40m 44s
Jun 2024
How To Validate Your Kids' Feelings
Do you struggle with how to valiate feelings and hold boundaries for your kids? If so, you're not alone! It can be challenging to know the difference between saying "no" and still validating how your kids feel. In this podcast, you'll learn how to validate feelings, scripts for v ... Show More
24m 33s